In this Simply Happy Conversation guest episode, I talk with Carolyn from Outside The Box Coaching. She is an organising coach that helps ADHD clients to uncover their unique strengths to overcome life and ADHD challenges. 



In this episode:

-Carolyn shares her love of belly dancing and how it can help with organising.

-The benefits of a companion dog.

-Why ADHDers struggle with task initiation and prioritisation.

-Ways to take action and initiate tasks after considering blocks.

-Using natural strengths to find ways through blocks.



Links:

Book - The Obstacle is The Way https://theobstacleistheway.com/



Book - The Essentialism https://gregmckeown.com/books/essentialism/



Want to connect with Carolyn? 

www.outsidetheboxsolutions.com.au

Follow Carolyn on social media

https://www.instagram.com/outside_the_box_coach/

https://www.facebook.com/OutsideTheBoxADHDCoach

https://www.linkedin.com/in/carolyn-verhoef/



Watch our conversation https://youtu.be/MwWOTUuGMfg



Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

In this Simply Happy Conversation guest episode, I talk with Carolyn from Outside The Box Coaching. She is an organising coach that helps ADHD clients to uncover their unique strengths to overcome life and ADHD challenges. 
 
In this episode:
-Carolyn shares her love of belly dancing and how it can help with organising.
-The benefits of a companion dog.
-Why ADHDers struggle with task initiation and prioritisation.
-Ways to take action and initiate tasks after considering blocks.
-Using natural strengths to find ways through blocks.
 
Links:
Book - The Obstacle is The Way https://theobstacleistheway.com/
 
Book - The Essentialism <a href="https://gregmckeown.com/books/essentialism/">https://gregmckeown.com/books/essentialism/</a>
 
Want to connect with Carolyn? 
<a href="http://www.outsidetheboxsolutions.com.au">www.outsidetheboxsolutions.com.au</a>
Follow Carolyn on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F"> </a>
https://www.instagram.com/outside_the_box_coach/
https://www.facebook.com/OutsideTheBoxADHDCoach
https://www.linkedin.com/in/carolyn-verhoef/
 
Watch our conversation <a href="https://youtu.be/MwWOTUuGMfg">https://youtu.be/MwWOTUuGMfg</a>
 
Share your thoughts on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>
Or at <a href="https://simplyhappy.com.au/podcast/">https://simplyhappy.com.au/podcast</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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