 

In this episode of Simply Happy Conversations, I’m talking to Dr. Satya, a chiropractor and expert in the neurobiology of stress. 

Episode Highlights:


The NeuroFascial Flow Method


Understanding the impact of stress on the body


Practical techniques for body awareness and organisation


Reflex integration and nervous system regulation


Practical techniques for nervous system support

Key Takeaways:


.Tips to develop your body awareness. 


Simple exercises to regulate your nervous system before you start organising in your home and at the end of each organising session.

Listen to the full episode now and start cultivating body awareness to create a calm and organised space.

Tune into our conversation https://youtu.be/SpRDNp78SUo

Connect with Satya Sardonicus:


Website:drsatyawellness.com


Follow her on social media: 

https://www.tiktok.com/@drsatyawellness

https://www.instagram.com/drsatyawellness/

Don’t Miss Out!

Follow us on social media for more tips and updates: 


Instagram: @simplyhappyorganisation


Facebook: @simplyhappyorganisation

Listen simplyhappy.com.au/podcast/

Subscribe to the podcast on Apple Podcasts | Spotify | Google Podcasts

 

&nbsp;
In this episode of Simply Happy Conversations, I&rsquo;m talking to Dr. Satya, a chiropractor and expert in the neurobiology of stress.&nbsp;
Episode Highlights:
<ul>
<li dir="ltr" aria-level="1">
The NeuroFascial Flow Method
</li>
<li dir="ltr" aria-level="1">
Understanding the impact of stress on the body
</li>
<li dir="ltr" aria-level="1">
Practical techniques for body awareness and organisation
</li>
<li dir="ltr" aria-level="1">
Reflex integration and nervous system regulation
</li>
<li dir="ltr" aria-level="1">
Practical techniques for nervous system support
</li>
</ul>
Key Takeaways:
<ul>
<li dir="ltr" aria-level="1">
.Tips to develop your body awareness.&nbsp;
</li>
<li dir="ltr" aria-level="1">
Simple exercises to regulate your nervous system before you start organising in your home and at the end of each organising session.
</li>
</ul>
Listen to the full episode now and start cultivating body awareness to create a calm and organised space.
Tune into our conversation <a href="https://youtu.be/SpRDNp78SUo">https://youtu.be/SpRDNp78SUo</a>
Connect with Satya Sardonicus:
<ul>
<li dir="ltr" aria-level="1">
Website:<a href="https://goodmakertales.com"> </a><a href="http://drsatyawellness.com">drsatyawellness.com</a>
</li>
<li dir="ltr" aria-level="1">
Follow her on social media:&nbsp;
</li>
</ul>
<a href="https://www.tiktok.com/@drsatyawellness">https://www.tiktok.com/@drsatyawellness</a>
<a href="https://www.tiktok.com/@drsatyawellness">https://www.instagram.com/drsatyawellness/</a>
Don&rsquo;t Miss Out!
Follow us on social media for more tips and updates:<a href="https://www.instagram.com/simplyhappycircle">&nbsp;</a>
<ul>
<li dir="ltr" aria-level="1">
<a href="https://www.instagram.com/simplyhappyorganisation">Instagram: @simplyhappyorganisation</a>
</li>
<li dir="ltr" aria-level="1">
<a href="https://www.facebook.com/simplyhappyorganisation">Facebook: @simplyhappyorganisation</a>
</li>
</ul>
Listen <a href="https://simplyhappy.com.au/podcast-interview/simply-happy-conversations-podcast/">simplyhappy.com.au/podcast/</a>
Subscribe to the podcast on Apple Podcasts | Spotify | Google Podcasts
&nbsp;

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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