In this Simply Happy Conversation guest episode, I talk with Sandy from Happy Pause. She’s Queensland-based author and formulator and founder of award-winning HappyPause™ Balm a treatment for intimate dryness. 



In this episode:

-Sandy shares her journey as menopause advocate and how Happy Pause Balm was developed.

-The ingredients and benefits of using Happy Pause. 

-The causes of intimate dryness and ways to send messages of self-love to yourself

-Health tips to support you during peri menopause



Links:

Book recommendation The Power To Rise Above https://thepowertoriseabove.com.au/

Podcast recommendations - Dear Menopause https://stellarwomen.com.au/ & Peri Menopause Power https://ownyourhealthco.com.au/peri-menopause-power-podcast-own-your-health-collective/

Book recommendation Menopause Concise Manual https://www.amazon.com.au/Menopause-Concise-Manual-Louise-Newson/dp/1785216422



Want to connect with Sandy and purchase HappyPause?

https://happypause.com.au



Follow Sandy on social media

https://www.instagram.com/happypause_menopause/

https://www.linkedin.com/in/sandy-skelton-davies-med-7041649a/

Watch our conversation (YouTube link)



Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

In this Simply Happy Conversation guest episode, I talk with Sandy from Happy Pause. She’s Queensland-based author and formulator and founder of award-winning HappyPause™ Balm a treatment for intimate dryness. 
 
In this episode:
-Sandy shares her journey as menopause advocate and how Happy Pause Balm was developed.
-The ingredients and benefits of using Happy Pause. 
-The causes of intimate dryness and ways to send messages of self-love to yourself
-Health tips to support you during peri menopause
 
Links:
Book recommendation The Power To Rise Above <a href="https://thepowertoriseabove.com.au/">https://thepowertoriseabove.com.au/</a>
Podcast recommendations - Dear Menopause <a href="https://stellarwomen.com.au/">https://stellarwomen.com.au/</a> &amp; Peri Menopause Power <a href="https://ownyourhealthco.com.au/peri-menopause-power-podcast-own-your-health-collective/">https://ownyourhealthco.com.au/peri-menopause-power-podcast-own-your-health-collective/</a>
Book recommendation Menopause Concise Manual <a href="https://www.amazon.com.au/Menopause-Concise-Manual-Louise-Newson/dp/1785216422">https://www.amazon.com.au/Menopause-Concise-Manual-Louise-Newson/dp/1785216422</a>
 
Want to connect with Sandy and purchase HappyPause?
<a href="https://happypause.com.au">https://happypause.com.au</a>
 
Follow Sandy on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F"> </a>
https://www.instagram.com/happypause_menopause/
https://www.linkedin.com/in/sandy-skelton-davies-med-7041649a/
Watch our conversation (YouTube link)
 
Share your thoughts over on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>
Or at <a href="https://simplyhappy.com.au/podcast/">https://simplyhappy.com.au/podcast</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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