In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life, I’m talking with Helen, the host of Sleep Lists, who’s passionate about helping you drift off to sleep.

In this episode:

-Why neurodivergent individuals struggle with clutter

-How bedroom clutter can affect your sleep

-Ideas to help you reduce clutter in your bedroom

-List ideas to help you sleep

Links:

Want to connect with Helen? www.sleeplists.com

Follow Helen on social media: 

https://www.instagram.com/sleeplists/

www.youtube.com/@SleepListsForYou

Watch our conversation https://youtu.be/4_bBzpYtvz4

Share your thoughts over on social media Instagram | Facebook

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation