In this Simply Happy Conversation guest episode, I talk with Lisa, a Nutritional Food & Health Coach for Own Your Health Collective. Both herself and her business partner Natalie are supporting women during the peri menopause stage of life. 

 

In this episode:

-Lisa shares the story of how Own Your Health Collective started with her business partner Natalie. 

-The important work they are doing in the area of peri menopause helping to support women and the workplace. 

-Difference between menopause and peri menopause

-Tips to support yourself during peri menopause.

 

Links:

Want to connect with Lisa and Natalie?  

www.ownyourhealthco.com.au

Take a listen to their podcast Peri Menopause Power 

https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655

Follow Own Your Health on social media 

https://www.instagram.com/ownyourhealthco/

https://www.facebook.com/ownyourhealthcollective

 

Watch our conversation https://youtu.be/Uet2rB2E7Ms

 

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

In this Simply Happy Conversation guest episode, I talk with Lisa, a Nutritional Food &amp; Health Coach for Own Your Health Collective. Both herself and her business partner Natalie are supporting women during the peri menopause stage of life.&nbsp;
&nbsp;
In this episode:
-Lisa shares the story of how Own Your Health Collective started with her business partner Natalie.&nbsp;
-The important work they are doing in the area of peri menopause helping to support women and the workplace.&nbsp;
-Difference between menopause and peri menopause
-Tips to support yourself during peri menopause.
&nbsp;
Links:
Want to connect with Lisa and Natalie?&nbsp;&nbsp;
<a href="http://www.ownyourhealthco.com.au/">www.ownyourhealthco.com.au</a>
Take a listen to their podcast Peri Menopause Power&nbsp;
<a href="https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655">https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655</a>
Follow Own Your Health on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F">&nbsp;</a>
<a href="https://www.instagram.com/ownyourhealthco/">https://www.instagram.com/ownyourhealthco/</a>
<a href="https://www.facebook.com/ownyourhealthcollective">https://www.facebook.com/ownyourhealthcollective</a>
&nbsp;
Watch our conversation <a href="https://youtu.be/Uet2rB2E7Ms">https://youtu.be/Uet2rB2E7Ms</a>
&nbsp;
Share your thoughts on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>
Or at <a href="https://simplyhappy.com.au/podcast/">https://simplyhappy.com.au/podcast</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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