In this Simply Happy Conversation guest episode, I talk with Daniel CEO of Block Blue Light a premier global brand for blue and artificial light-blocking products. 



In this episode:

-Daniel shares his inspiration for starting Block Blue Light.

-What blue light is and sources of blue light.

-The dangers of LED lights & screens. 

-The effects of blue light on our health, sleep, hormones and energy.

-Simple hacks you can start doing today to reduce artificial blue light in your life.



Links:

Blogs about blue light, sleep, glasses, light and health. https://www.blockbluelight.com.au/blogs/news



Want to check out Block Blue Light products? 

blockbluelight.com.au



Follow Block Blue Light on social mediahttps://www.instagram.com/blockbluelight_official/

https://www.facebook.com/BlockBlueLightOfficial



Watch our conversation https://youtu.be/DJARteEfvO0



Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

In this Simply Happy Conversation guest episode, I talk with Daniel CEO of Block Blue Light a premier global brand for blue and artificial light-blocking products. 
 
In this episode:
-Daniel shares his inspiration for starting Block Blue Light.
-What blue light is and sources of blue light.
-The dangers of LED lights &amp; screens. 
-The effects of blue light on our health, sleep, hormones and energy.
-Simple hacks you can start doing today to reduce artificial blue light in your life.
 
Links:
Blogs about blue light, sleep, glasses, light and health. <a href="https://www.blockbluelight.com.au/blogs/news">https://www.blockbluelight.com.au/blogs/news</a>
 
Want to check out Block Blue Light products? 
<a href="http://blockbluelight.com.au/">blockbluelight.com.au</a>
 
Follow Block Blue Light on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F"> </a><a href="https://www.instagram.com/blockbluelight_official/">https://www.instagram.com/blockbluelight_official/</a>
<a href="https://www.facebook.com/BlockBlueLightOfficial">https://www.facebook.com/BlockBlueLightOfficial</a>
 
Watch our conversation https://youtu.be/DJARteEfvO0
 
Share your thoughts over on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>
Or at <a href="https://simplyhappy.com.au/podcast/">https://simplyhappy.com.au/podcast</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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