In this Simply Happy Conversation guest episode, I’m talking with Nicola, the brains and writer of The Brain Sanctuary, a journal to understand neurodiversity. 



In this episode:

-Nicola shares her inspiration for writing the journal.

-How the journal is helping people understand neurodiversity.

-How the four pillars can improve mental health.

-Tips around procrastination and time management.



Links:

Want to find out more about The Brain Sanctuary journal? 

www.thebrainsanctuary.com.au



Follow The Brain Sanctuary on social media

https://www.facebook.com/thebrainsanctuaryAU

https://www.instagram.com/thebrainsanctuary

http://www.Tiktok.com/thebrainsanctuary

http://www.YouTube.com/thebrainsanctuary



Watch our conversation https://youtu.be/UcWMN85eaIE



Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

In this Simply Happy Conversation guest episode, I’m talking with Nicola, the brains and writer of The Brain Sanctuary, a journal to understand neurodiversity. 
 
In this episode:
-Nicola shares her inspiration for writing the journal.
-How the journal is helping people understand neurodiversity.
-How the four pillars can improve mental health.
-Tips around procrastination and time management.
 
Links:
Want to find out more about The Brain Sanctuary journal? 
www.thebrainsanctuary.com.au
 
Follow The Brain Sanctuary on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F"> </a>
<a href="https://www.facebook.com/simplyhappycircle">https://w</a>ww.facebook.com/thebrainsanctuaryAU
https://www.instagram.com/thebrainsanctuary
http://www.Tiktok.com/thebrainsanctuary
http://www.YouTube.com/thebrainsanctuary
 
Watch our conversation https://youtu.be/UcWMN85eaIE
 
Share your thoughts over on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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