What's the most you've worked out in a day? Whatever the answer, it doesn't matter - these folks have done more. Imagine swimming the minor matter of 3 km, then cycling 180 km, then running 42 km. A little more than a stroll to buy vegetables, you'll agree. Today we talk to two amazing endurance athletes - Mehul Ved (@mehulved) and Nupur Shikhare (@nupur_popeye), who talk about their IronMan experiences, finding sponsors, how to train for such events and why on earth someone would even attempt doing something like this.

Hopefully we'll inspire you to get off your chairs and take the stairs. At least.

If you'd like to get your exercise by chasing Naren and Chuck down, get in touch at @shenoyn and @chuck_gopal. In that order. Maybe.