Kate and Oliver are joined again by Dr. Mark Epstein, a psychiatrist who focuses on integrating the Buddha's teachings into psychotherapy. They discuss fear, love, and therapy, as well as how to bring more mindfulness and kindness into our lives.

Executive Producers: Kate Hudson and Oliver Hudson

Produced by Allison Bresnick

Edited by Josh Windisch

Music by Mark Hudson

This show is powered by Simplecast.

This episode is sponsored by:

Aura (auraframes.com/sibling)

Outerknown (outerknown.com PROMO CODE: sibling)

HigherDOSE (higherdose.com/sibling)

Sakara (sakara.com/sibling)

Coors Light (coorslight.com/ HUDSON)

Noom Mood

Kate and Oliver are joined again by Dr. Mark Epstein, a psychiatrist who focuses on integrating the Buddha's teachings into psychotherapy. They discuss fear, love, and therapy, as well as how to bring more mindfulness and kindness into our lives.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by:Aura (auraframes.com/sibling)Outerknown (outerknown.com PROMO CODE: sibling)HigherDOSE (higherdose.com/sibling)Sakara (sakara.com/sibling)Coors Light (coorslight.com/ HUDSON)Noom Mood

Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.

Sibling Revelry with Kate Hudson and Oliver Hudson

Kate and Oliver are joined again by Dr. Mark Epstein, a psychiatrist who focuses on integrating the Buddha's teachings into psychotherapy. They discuss fear, love, and therapy, as well as how to bring more mindfulness and kindness into our lives.

The Zen of Therapy with Dr. Mark Epstein

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a53f9399-d9be-44a9-87b0-b0a000dc983d/transcript

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