Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

Executive Producers: Kate Hudson and Oliver Hudson

Produced by Allison Bresnick

Edited by Josh Windisch

Music by Mark Hudson

This show is powered by Simplecast.

This episode is sponsored by The Great Courses Plus and Coors Light

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.Executive Producers: Kate Hudson and Oliver HudsonProduced by Allison BresnickEdited by Josh WindischMusic by Mark HudsonThis show is powered by Simplecast.This episode is sponsored by <a href="https://www.thegreatcoursesplus.com/sibling">The Great Courses Plus</a> and Coors Light

Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.

Sibling Revelry with Kate Hudson and Oliver Hudson

Mark Epstein, M.D. is a psychiatrist who has written numerous books about the integration of the Buddha's teachings into psychotherapy. He joins Kate and Oliver this week to discuss trauma, meditation, the ego, and how we can all get over ourselves.

How to Get Over Yourself with Dr. Mark Epstein

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f5ce94b1-507b-4451-acf9-b0a000dfc904/transcript

Oliver has a lot in common with Rob Lowe's sons John and Matt. 
Was Hollywood heartthrob Rob Lowe a strict dad? Did the Lowe last name come with more problems than perks?  Lots of 'revelry' revelations to unpack here!

Oliver has a lot in common with Rob Lowe's sons John and Matt.  Was Hollywood heartthrob Rob Lowe a strict dad? Did the Lowe last name come with more problems than perks?  Lots of 'revelry' revelations to unpack here!

Keeping a Lowe Profile

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b25584c8-0297-4d7c-b339-b1610028d78e/transcript

Jenna Ushkowitz 'Glee-fully' tells us about the importance of chosen family.

From the loving parents who adopted her as a toddler, to the Glee family she found later in life, find out what it was like to work on a hit show with co-stars who bonded (and argued) like siblings.

Plus, Kate and Oliver open up about finding their adopted sibling during adulthood. 

Could Jenna be considering finding her birth parents? Does she have blood-related siblings somewhere in the world? What's her biggest fear when it comes to meeting her biological family?

Jenna Ushkowitz 'Glee-fully' tells us about the importance of chosen family.
From the loving parents who adopted her as a toddler, to the Glee family she found later in life, find out what it was like to work on a hit show with co-stars who bonded (and argued) like siblings.
Plus, Kate and Oliver open up about finding their adopted sibling during adulthood. 
Could Jenna be considering finding her birth parents? Does she have blood-related siblings somewhere in the world? What's her biggest fear when it comes to meeting her biological family?

Chosen Family with Glee's Jenna Ushkowitz

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/35287c54-1fc8-4140-aac1-b15a0012ec22/transcript

From Greek life to Real life, this week we chat with five sorority sisters turned heroes. 

The "Thetas" tell us about making headlines when they plunged into deep waters to save a family stuck in a sinking SUV. 

Forget pledging, these University of Georgia coeds prove that true siblings don't always have to be blood related. Sometimes, it's your experiences and hardships that make you family for life.

Go Bulldogs!!

From Greek life to Real life, this week we chat with five sorority sisters turned heroes. 
The "Thetas" tell us about making headlines when they plunged into deep waters to save a family stuck in a sinking SUV. 
Forget pledging, these University of Georgia coeds prove that true siblings don't always have to be blood related. Sometimes, it's your experiences and hardships that make you family for life.
Go Bulldogs!!

Revel In It: Life-Saving Sorority Sisters

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b143b545-65da-4e05-abde-b156003845b1/transcript

How to Get Over Yourself with Dr. Mark Epstein

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Sibling Revelry with Kate Hudson and Oliver Hudson

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