Bunky has been showing Shyler the ropes at the HIIT Room at the DISC since she's all recovered from her hip surgery! Here's the latest update and some tips on how to maintain your health and wellness goals through the eatin' season!  Follow Bunky here! Email Bunky here -->BODYLIFETRANSFORM@GMAIL.COM

Kyle Karsten joins Shyler's Show to give us our pre-Thanksgiving update! The Decatur Unmasked Christmas Extravaganza concert this past Sunday was SO much fun! The Salvation Army of Decatur and Macon County are even more excited for more bell ringers than EVER this Christmas season, the upcoming Christmas Gala Dec 12th featuring Pizzazz at the Lincoln Theater, and the annual kick off of the friendly competition Guns and Hoses!

Jerry and Hannah of the Decatur Area Arts Council join Shyler's Show to get hyped for all the upcoming Christmas activities! We've got the Holiday Gift Shoppe & Christmas Card Lane open now and Downtown Decatur Christmas Walk December 4th! 

It's just about time to grab those elf hats and don the ugly Christmas sweaters for your company holiday party! Don't make an eggnog-head out of yourself, follow Elizabeth's do's and don't's for all your workplace festive celebrations in today's Spherion Spotlight!

Shyler's friend and fellow board member of the Symphony Guild of Decatur Jennifer Toney visited the Y studio today to dish all about the upcoming Golden Holiday Gala and all the amazing things the Symphony Orchestra Guild of Decatur does!  Click here for tickets to the Golden Holiday Gala!

Tickets are on sale now for the Home for the Holidays Gala Presented by Macon County CASA! Executive Director Blaine Smith and Office Manager Nick Hand join Shyler's Show to give all the details so you don't miss out! Get details here! Get your tickets here!

Jenny of Webster Cantrell Youth Advocacy joins Shyler's Show to give us the rundown on the 22nds Annual Miller Lite Open! Mark your calendars for January 18, 2025 and get registered to putt putt your way across Decatur all while enjoying the iconic beverages from Mueller Distributing. Your participation supports Webster Cantrell Youth Advocacy and their mission to serve at-risk youth and families through a wide range of strength-based, trauma informed services. Get your team of four registered here!

Shyler's friend Jacob Garecht joins Shyler's Show to talk about his 5th Annual Donation Drive! He's been supporting local nonprofits, charities, churches, and causes throughout the years, and this year's focus is Sunshine Supplies for Teachers! Let's help make this the best year yet! Sunshine Supplies for Teachers Facebook Page GoFundMe for Donation Drive Venmo: Jacob-Garecht Make your donation by calling or emailing Jacob at 217-450-7783 - or- Garechtenterprises7@gmail.com

Tis the season to be grateful, and what better way to show someone you're grateful for them than by sending them a hand written thank you note! Lucky for us, that's Elizabeth from Spherion's favorite thing to do! (Seriously, she even has specialized stationary!) Check out this episode of the Spherion Spotlight so you know how to and when to write the best thank you notes!

Happy November! There is SO much fun to be had as we kickoff the holiday season throughout Decatur! Live music, theater productions, Blaze Hockey, and more! Check out the calendar of events at decaturcvb.com/events!

It's the day after Halloween so you know what that means! IT'S BASICALLY CHRISTMAS! The Salvation Army of Decatur has a TON in store to bring the holiday magic alive and assist local families and individuals in need. Take a listen to Majors Randy & Sue as we kickoff to the kickoff of Christmas 2024!

It's Spooky Season! So Elizabeth of Spherion and Shyler are telling some HR/Workplace Horror Stories in today's Spherion Spotlight! 

The Dementia Friendly Decatur group is hosting their Dementia Friendly Summit: From Medicine to Music on October 8th! Linda Little joins Shyler's Show to give us all the details! 

With October being Breast Cancer Awareness Month, the Men Wear Pink campaigns are in full swing! Dan & Tory join Shyler's Show to give us the details on how your support of Men Wear Pink campaigns impact local patients, families, and caregivers. Follow Dan's Men Wear Pink Campaign Here!

Shyler is absolutely freaking out! Sugarhill Gang is live in the studio to get everyone excited for the Y103 Fan Appreciation Concert at the Devon Lakeshore Amphitheatre!

Magician, Illusionist, Performer and all around great guy: Jason Hudy joins Shyler's Show in anticipation of his upcoming performance at Kirkland Fine Arts Center September 14th at 7:30pm! Mesmerizing Magic is a show filled with jaw dropping illusions, comedic highlights, and tricks that will leave you astounded! Don't miss this incredible display of talent by Jason Hudy next weekend at Kirkland Fine Arts Center!

Today we're putting Elizabeth from Spherion into The Hot Seat! As we dive into some topics that might make employers and employees a little uncomfy, Elizabeth uncovers more productive ways of thinking and reacting to many workplace challenges! As always, Spherion is the place to go for your staffing and recruitment needs. Just go to Spherion.com or give them a call at 217-425-4070!

We have decided to pull back the veil today and show you what your Spherion Rep REALLY goes through as they journey through finding you your dream job. From start to finish, Elizabeth reveals the good, the bad, the ugly, and the magical elements of staffing and recruiting!

The future of our workplaces is in the hands of Gen Z! Although we might not be up to speed on some of their slang and catchphrases, it's not so hard to understand what we can do to create a healthy and productive workplace for everyone. Elizabeth Merrill with Spherion has us covered!

We are in the thick of the summer with harvest season around the corner! Sarah from the University of Illinois Extension Office joins Shyler's Show to tell us all about the seasonal classes and activities you can take part in! U of I Extension Office U of I Extension on Facebook

It's August and we are all still busier than ever! Unfortunately, that means a higher risk of accidents and incidents where Ronald McDonald House Charities of Central Illinois is a necessary resource for families with sick or injured children. Please consider supporting RMHCOCIL in any number of ways: Donate Volunteer Provide a meal Attend the Peoria golf outing Attend Wine Women & Shoes Round up at your local McDonalds! Ronald McDonald House Charities of Central Illinois

Bunky has set a huge goal for Shyler's fitness, wellness, and recovery journey!

Saturday, August 3rd Time: 9:00 AM - 12:00 PM Pickup Locations: Decatur Family YMCA Old King's Orchard Community Center John's Hill Magnet School Boys and Girls Club of Decatur Get ready for the school year with Backpack Attack 2024! We're excited to distribute 2,000 school supply-filled backpacks to elementary students in Decatur and Macon County. This event is made possible by our dedicated community partners, including the Macon County Health Department, CHICO, Walk It Like We Talk It, and Junior Welfare Association. What to Expect: Free Backpacks: Each backpack is filled with essential school supplies to ensure every student is prepared for the upcoming school year. Multiple Pickup Locations: Convenient locations across Decatur to make it easy for you to collect your backpack. Community Support: Join a community that cares about the success and well-being of our students. Important Information: Students Must Be Present: To receive their backpacks, students must be present at the pickup location. First-Come, First-Served: Backpacks will be distributed on a first-come, first-served basis until supplies last. Backpack Attack 2024!

Scarily bad jokes, terrifying resume reminders, and more in today's episode of the Spherion Spotlight featuring Elizabeth Merrill! What should you do to avoid being ghosted by potential employers and get yourself ahead of the curve to find your dream job with Spherion!

Tim joins Shyler's Show to clear up any corn-fusion about the Warrensburg Corn Festival! There's all kinds of KERNELS of information about the Car Show, Parade, Live Music Schedule, Vendors, the Sweet Corn Eating Contest and more! The Warrensburg Corn Festival isn't a side, it's the whole dang meal! July 18th-20th in Warrensburg! https://warrensburgcornfestival.com/

ICYMI Artist and author Orrin Taylor swung by the studio to reveal the exciting contest behind his new book: Guff! Y103 has an art contest at y103decatur.com: Guff Unleashed Presented by Black Eyed Jak's Tattoo Shop with special thanks to Donnie's Homespun Pizza & Art Farm Decatur!

Nichole Garner & Jeff Ludwick join Shyler's Show to spill all the details about the Boat Poker Run 2024! 5 Kings Charity - Boat Poker Run 2024!

It's been a while since we've had Elizabeth from Spherion in the studio for Spherion Spotlight so today we're playing a little game! Never Have I Ever: Workplace Edition! P.S. If you're our bosses, maybe skip this episode ;)

American Cancer Society volunteer Lara Grobosky joins Shyler's Show to highlight the Farm To Table Macon County event Thursday July 11th at Richland Community College! Get the links mentioned here: Information & Resources about Cancer Farm To Table Macon County Farm To Table Macon County Facebook Event Page

Gary Miller of Hodge Podge Gourmet Grilled Cheese Food Truck joins Shyler's Show!  Hodge Podge Facebook See omnystudio.com/listener for privacy information.

Jenelle Orcherton of the Millikin Community Arts Academy joins Shyler's Show to get everyone excited for summer! MCAA offers several arts and music camps for kids of all ages, but don't wait! Camp registration is filling up fast, get registered today so you don't miss out! Millikin Community Arts Academy MCAA Summer Camps MCAA Private Lessons Straight No Chaser at the Devon Lakeshore Amphitheater See omnystudio.com/listener for privacy information.

You know Bunky from the Devon Lakeshore Amphitheater, Splash Cove, the DISC, and just about anywhere else in Decatur and today he joins Shyler's Show to talk about how he got his start in wellness and fitness and how he's going to help Shyler recover from surgery!  Wellness & Fitness Plans by Bunky Slaw See omnystudio.com/listener for privacy information.

Get to know the author behind the words and discover the journey that has led to her captivating books. Explore Marcy’s world, her inspirations, and the experiences that have shaped her as an author. Connect with her through her captivating stories and delightful personality. Whether you’re a fan of romance fiction or someone seeking inspiration for your own creative pursuits. MarcyB’s world of vibrant characters and relentless plot twists will captivate your attention and make you a fan. Marcy Bialeschki, a central Illinois native, invites you to explore her world of romance and creativity. With an enduring passion for storytelling, Marcy’s journey as an author is a testament to her dedication to the craft. Marcy B Site Get Your Copy of Deception & Consequences! Join the Fan Club! See omnystudio.com/listener for privacy information.

Everyone deserves a chance to take a break from the 9-5, shift work,etc to rest and recharge. So what is the etiquette for being out of office? Elizabeth breaks it all down for us in the Spherion Spotlight! See omnystudio.com/listener for privacy information.

June is JAM PACKED with tons of events! Check out the calendar here! See omnystudio.com/listener for privacy information.

We have a TREAT today! Blaine, Executive Director of Macon County CASA joins Shyler's Show to talk about the 22nd Annual Casas for CASA Playhouse Fundraiser! This year's playhouses are absolutely gorgeous and will look fantastic in ANYONE'S backyard, especially YOURS! Get your tickets for the Playhouse raffle today! Ticket sales end June 16th at noon so don't wait! See omnystudio.com/listener for privacy information.

Don't miss the Horizon Hobby RC Fest this weekend! Steve stopped by the studio today to show us the latest models that you can see in action at Eli Field in Monticello June 7-8th! See omnystudio.com/listener for privacy information.

Henry Craft of the University of Illinois Extension Office joins Shyler's Show today to discuss 4H! As Educator of 4-H Youth Development, Henry is constantly on his own journey of learning, growing, and empowering our youngins! Take a listen and learn all about the amazing programs they have to offer! University of Illinois Extension Office DeWitt, Macon & Piatt UoI Extension 4-H Page Meet Henry! Behind the Clover: Real 4-H Talk with Real 4-H Pros Podcast See omnystudio.com/listener for privacy information.

Today we welcome Amber Kaylor back to the studio for the Ronald McDonald House Charities of Central Illinois Update!  Ronald McDonald House Charities of Central Illinois 30th Annual Ronald McDonald House® Golf Classic Become A Volunteer!Swing For The Love Of It Golf Outing RMHCoCIL Day Program See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Faith Miller is an emerging Pop/RnB artist originating from a small town in rural Missouri, but has actively contributed to and supported the St. Louis/Midwest area. Faith's brand revolves around the core values of generosity, love, and authenticity. Faith's most recent single, "Shorty," draws inspiration from the early 2000s era. Collaborating with her producer, Ashley Booker, she created a track that celebrates the culture of St. Louis. Faith has partnered with various brands including Kansas City Fashion week, Una Vida Tequila, and local beauty brands. Her unreleased project is set to release in mid-June. It centers on empowering women, confidence, and embracing liberation and sensuality. Follow and support Faith on all social media platforms @heyfaithmiller. Faith Miller YouTube See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

From when and where to expect the influx of the millions of cicadas emerging from the ground to where to find the best recipes to eat them and everything in between, Sarah from the University of Illinois Extension Office joins Shyler's Show so you can prepare and understand #Cicadapocalypse2024 See omnystudio.com/listener for privacy information.

Interested in supporting American Cancer Society and/or the Farm to Table Macon County Event? Here are some links to get you started! The American Cancer Society Farm to Table of Macon County Facebook Page Get your tickets to ACS Farm To Table Macon County! Be a volunteer for the Farm to Table Macon County event! See omnystudio.com/listener for privacy information.

Don't miss the most incredible Grand Opening of the Devon Lakeshore Amphitheater Season YET featuring Burning Red: Tribute to Taylor Swift! Burning Red: A Tribute To Taylor Swift is the Ultimate Live Band Taylor Sing-Along Party! A show BY Swifties and FOR Swifties, Burning Red plays the hits and fan favorites from every single Taylor era so you can Shake it Off to the songs you know All Too Well. GET TICKETS! Follow Burning Red on: Facebook Instagram TikTok YouTube See omnystudio.com/listener for privacy information.

"Burn out" is something we all face at one point or another, learn how to identify it and counteract it in this week's episode of the Spherion Spotlight with Elizabeth Merrill! See omnystudio.com/listener for privacy information.

Bret Robertson of History Of The Heartland joins Shyler's Show to highlight the upcoming events of their Annual Historic Preservation Week including the highly anticipated Open House at the Powers Mansion! History Of The Heartland Facebook Page See omnystudio.com/listener for privacy information.