In this episode of “Shrink This!,” Lisa takes a blowtorch to identity obsession and asks the uncomfortable question no one wants to answer: “Who are you without the label?”Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to being “the comic,” “the actor,” “the mom,” or “the reliable one” can quietly keep you stuck instead of safe. From career pivots and ancient dreams to the ego hangover that comes with letting go, Lisa digs into how identity turns into a cage—and why not knowing who you are might actually mean you’re growing. If your favorite phrase is, “This is just who I am,” this episode is here to lovingly ruin that.

In this episode of &ldquo;Shrink This!,&rdquo; Lisa takes a blowtorch to identity obsession and asks the uncomfortable question no one wants to answer: &ldquo;Who are you without the label?&rdquo;Joined by Nick and video producer Stephanie, Lisa unpacks why clinging to being &ldquo;the comic,&rdquo; &ldquo;the actor,&rdquo; &ldquo;the mom,&rdquo; or &ldquo;the reliable one&rdquo; can quietly keep you stuck instead of safe. From career pivots and ancient dreams to the ego hangover that comes with letting go, Lisa digs into how identity turns into a cage&mdash;and why not knowing who you are might actually mean you&rsquo;re growing. If your favorite phrase is, &ldquo;This is just who I am,&rdquo; this episode is here to lovingly ruin that.

Lisa Lampanelli is back… and she’s got opinions. Comedy's former Queen of Mean may not be a licensed therapist, but that’s never stopped her from dishing out advice. So, after years of roasting celebs (and herself), the retired insult comic has decided it's time for her to help you shrink your problems, roast your bad decisions, and help you get your act together.

 

Each week, Lisa and her unpaid sidekick comedian Nick Scopoletti read letters from real people with real issues—mental health, body image, friendship, family, and why you’re still texting that loser. Every episode of "Shrink This!" is full of unfiltered wisdom, inappropriate jokes, a whole lotta heart, and ZERO B.S. Just when you thought counseling and straight talk had to be 100% serious, turns out it doesn't!

Lisa Lampanelli is back&hellip; and she&rsquo;s got opinions. Comedy's former Queen of Mean may not be a licensed therapist, but that&rsquo;s never stopped her from dishing out advice. So, after years of roasting celebs (and herself), the retired insult comic has decided it's time for her to help you shrink your problems, roast your bad decisions, and help you get your act together.
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Each week, Lisa and her unpaid sidekick comedian Nick Scopoletti read letters from real people with real issues&mdash;mental health, body image, friendship, family, and why you&rsquo;re still texting that loser. Every episode of "Shrink This!" is full of unfiltered wisdom, inappropriate jokes, a whole lotta heart, and ZERO B.S. Just when you thought counseling and straight talk had to be 100% serious, turns out it doesn't!

Shrink This! with Lisa Lampanelli

Shrink This! With Lisa Lampanelli

Your Identity is Like Week-Old Milk: Expired!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8e1a9e9b-cb89-4d91-9246-b3ec012a0830/transcript