Are you in Peri? If you are listening to our podcast you probably bloody are. Fun one!

Brooke sat down with Amelia Phillips who is a Nutritionist and Exercise Scientist. She knows her shit thats for sure. Amelia breaks it all down for us and tells us what to do and what to take!

Amelia also has her own podcast called Healthy Her. You can listen to it here.

Are you in Peri? If you are listening to our podcast you probably bloody are. Fun one!
Brooke sat down with Amelia Phillips who is a Nutritionist and Exercise Scientist. She knows her shit thats for sure. Amelia breaks it all down for us and tells us what to do and what to take!
Amelia also has her own podcast called Healthy Her. You can listen to it <a href="https://open.spotify.com/show/6nPddGY0JLCoBSgoFYsivN">here.</a>

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

Show and Tell

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

iChronic interview with Amelia Phillips

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ea76d342-aedb-4112-ab11-b34600a85dd2/transcript

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