It's a raw one this week as we each share our experiences with mental health, how it affects our lives and the stuff we do to help manage it. Exercise was a BIGGIE across the board, so if you're keen, our mates over at Fernwood Fitness would love you to sign up for your FREE Fernwood Wellness pass. Check it out here.



Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a raw one this week as we each share our experiences with mental health, how it affects our lives and the stuff we do to help manage it. Exercise was a BIGGIE across the board, so if you're keen, our mates over at Fernwood Fitness would love you to sign up for your FREE Fernwood Wellness pass. Check it out here. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

Show and Tell

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

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