This week, Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic floor issue.  Dr Mel provides her unqualified medical advice, including a great app suggestion, a stern lecture, and a five star constipation hack.

Monty's considering the most retro car accessory of all time, and Mel shares the one big drawback of what has been deemed the ultimate act of self-care in 2026 - the 'power cry.' Enjoy!

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Follow us and get in touch on Instagram here.

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This week,&nbsp;Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic floor issue.&nbsp; Dr Mel provides her unqualified medical advice, including a great app suggestion, a stern lecture, and a five star constipation hack.
Monty's considering the most retro car accessory of all time, and Mel shares the one big drawback of what has been deemed the ultimate act of self-care in 2026 - the 'power cry.' Enjoy!
Fancy supporting us on Patreon? Find out more <a href="https://www.patreon.com/showandtellonline">here</a>.
Follow us and get in touch on Instagram <a href="https://www.instagram.com/showandtellonline/">here.</a>
Follow us on Facebook <a href="https://www.facebook.com/showandtellonline/">here</a>.

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

Show and Tell

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

A Prolapse and a Power Cry

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/20699ffa-0529-49ea-a63e-b41f00d1786c/transcript