WARNING: The last segment of this episode contains conversation around suicide.

This week, we talk about songs you’re embarrassed to admit are on your playlist, the hell of being backed-up on holiday, and we welcome Aunty Kez for a special segment, where she delivers some story time gold that had us in fits.

And to close out, Mel shares the story of UK-based mental health campaigner Ben West, who started a beautiful suicide prevention initiative in memory of his younger brother, Sam, who passed away in 2018, aged just 15.

You can follow Ben on Instagram here and please check out Reasons To Stay here, and please share it with someone who might need it. 

Follow us and get in touch on Instagram here and Facebook here.

WARNING: The last segment of this episode contains conversation around suicide.
This week, we talk about songs you&rsquo;re embarrassed to admit are on your playlist, the hell of being backed-up on holiday, and we welcome Aunty Kez for a special segment, where she delivers some story time gold that had us in fits.
And to close out, Mel shares the story of UK-based mental health campaigner Ben West, who started a beautiful suicide prevention initiative in memory of his younger brother, Sam, who passed away in 2018, aged just 15.
You can follow Ben on Instagram <a href="https://www.instagram.com/iambenwest/">here</a> and please check out Reasons To Stay <a href="https://reasonstostay.co.uk/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnN3OdtLP7uqMKvOyQ3pTFfrPAL3P9kMA59g7Cnr95A1a9T4uhZKekE7zQXW0_aem_Yn4MSHB1GQWlSqlpp0Xgyg">here</a>, and please share it with someone who might need it.&nbsp;
Follow us and get in touch on Instagram <a href="https://www.instagram.com/showandtellonline/">here</a> and Facebook <a href="https://www.facebook.com/showandtellonline/">here</a>.

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

Show and Tell

You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.

Story Time with Aunty Kez

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/30e7a35f-eb52-40aa-8a71-b3f500d68042/transcript