In this episode Helen McCabe and Jamila Rizvi tackle the daunting prospect of what to wear. Helen and Jamila don’t normally make it their business to tell anyone how to dress but professional clothing has changed a lot in the past decade. Get up to date, so your clothes don’t risk destabilising your confidence.

A pep talk on positivity
14:03

Your guide to: Finding the right referee
08:07

How to answer: Unfair questions
12:46