Meet the voices behind the podcast and get a feel for what’s ahead: expert insights, practical tools, and real conversations shaped by the realities of shift work, high-pressure environments, and caring for others. 

Whether you’re on the road, behind the screens, or supporting those who are, Shift Happens is about learning, sharing, and making positive change — one episode at a time.

Welcome to Shift Happens — a podcast dedicated to wellbeing in emergency services.

Meet the voices behind the podcast and get a feel for what&rsquo;s ahead: expert insights, practical tools, and real conversations shaped by the realities of shift work, high-pressure environments, and caring for others.&nbsp;
Whether you&rsquo;re on the road, behind the screens, or supporting those who are,&nbsp;Shift Happens&nbsp;is about learning, sharing, and making positive change &mdash; one episode at a time.
Welcome to Shift Happens &mdash; a podcast dedicated to wellbeing in emergency services.

When your work involves high stakes, long shifts, and constant care for others, your own wellbeing matters more than ever.

Shift Happens is brought to you by the Staff Health team at NSW Ambulance and hosted by paramedics Katie Horky and Timothy Graham. Shift Happens is dedicated to supporting emergency service staff through expert guidance, practical tools, and real stories from the frontline.

Each episode creates space for learning, sharing, and meaningful reflection—helping you make positive changes that last, one episode at a time.

When your work involves high stakes, long shifts, and constant care for others, your own wellbeing matters more than ever.
Shift Happens&nbsp;is brought to you by the Staff Health team at NSW Ambulance and hosted by paramedics Katie Horky&nbsp;and Timothy Graham. Shift Happens&nbsp;is dedicated to supporting emergency service staff through expert guidance, practical tools, and real stories from the frontline.
Each episode creates space for learning, sharing, and meaningful reflection&mdash;helping you make positive changes that last, one episode at a time.