Julie Goodwin is a celebrated Australian chef, TV presenter, author and the very first winner of MasterChef Australia back in 2009. Known for her engaging personality and culinary expertise, Julie has successfully hosted television programs, runs a cooking school, and authored several cookbooks. Her memoir, Your Time Starts Now, offers an intimate look into her life's challenges, including her struggles with mental health. Nowadays, in addition to her culinary endeavors, Julie is dedicated to mental health advocacy and community projects like Dinner Club, which aids juvenile detainees in developing essential life and cooking skills.

Key Takeaways:
Julie Goodwin is using her culinary skills to transform young lives through her Dinner Club program.
Emphasizing the power of communal meals, Julie is fighting against isolation in modern society by teaching teamwork and shared responsibilities.
Julie opens up about her personal battles with mental health, urging listeners to seek help and recognize early red flags of stress and anxiety.
The experience on MasterChef significantly influenced Julie's career, demonstrating how challenging environments can lead to personal growth.
Setting boundaries and asking for help can be empowering, promoting a healthier balance between professional and personal life.

Notable Quotes:
"Isolation is one of the biggest problems that we're faced with in modern society."
"Shame dies in daylight."
"I need to set those boundaries and keep to them."
"We are more loved than we know."
"Sometimes that is the most delicious thing in life—it didn't take a single bit of effort."

Resources:
Julie Goodwin's Memoir:Your Time Starts Now
Julie Goodwin's Website: More information about her cooking school and community projects can be found here.

 

Click here to contact Janet & Jenni or ask them a question or click here to contact the She Wasn't Born Yesterday team!

She Wasn’t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker

Join the discussion of being 40+ faaabulous on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

Julie Goodwin is a celebrated Australian chef, TV presenter, author and the very first winner of MasterChef Australia back in 2009. Known for her engaging personality and culinary expertise, Julie has successfully hosted television programs, runs a cooking school, and authored several cookbooks. Her memoir, Your Time Starts Now, offers an intimate look into her life's challenges, including her struggles with mental health. Nowadays, in addition to her culinary endeavors, Julie is dedicated to mental health advocacy and community projects like Dinner Club, which aids juvenile detainees in developing essential life and cooking skills.
Key Takeaways:
<ul>
<li>Julie Goodwin is using her culinary skills to transform young lives through her Dinner Club program.</li>
<li>Emphasizing the power of communal meals, Julie is fighting against isolation in modern society by teaching teamwork and shared responsibilities.</li>
<li>Julie opens up about her personal battles with mental health, urging listeners to seek help and recognize early red flags of stress and anxiety.</li>
<li>The experience on MasterChef significantly influenced Julie's career, demonstrating how challenging environments can lead to personal growth.</li>
<li>Setting boundaries and asking for help can be empowering, promoting a healthier balance between professional and personal life.</li>
</ul>
Notable Quotes:
<ol>
<li>"Isolation is one of the biggest problems that we're faced with in modern society."</li>
<li>"Shame dies in daylight."</li>
<li>"I need to set those boundaries and keep to them."</li>
<li>"We are more loved than we know."</li>
<li>"Sometimes that is the most delicious thing in life&mdash;it didn't take a single bit of effort."</li>
</ol>
Resources:
<ul>
<li>Julie Goodwin's Memoir: <a href="https://www.penguin.com.au/books/your-time-starts-now-9781761341151">Your Time Starts Now</a></li>
<li>Julie Goodwin's Website: More information about her <a href="https://juliegoodwin.com.au/">cooking school and community projects can be found here</a>.</li>
</ul>
&nbsp;
Click&nbsp;<a href="mailto:janetevanswriting@gmail.com">here</a> to contact Janet &amp; Jenni or ask them a question or click <a href="https://hope1032.com.au/show/she-wasnt-born-yesterday/">here</a> to contact the She Wasn't Born Yesterday team!
<hr>
She Wasn&rsquo;t Born Yesterday, hosted by Janet Evans, a senior advertising creative and Jenni Woodhouse a semi retired social worker
Join the discussion of being 40+ faaabulous on <a href="https://www.facebook.com/groups/1251288729161718">Facebook</a>.
Listen to more from our Hope Podcasts collection at&nbsp;<a href="http://www.hopepodcasts.com.au/" aria-label="Link hopepodcasts.com.au">hopepodcasts.com.au</a>. And send the team a message via&nbsp;<a href="https://hope1032.com.au/listen/#apps" aria-label="Link Hope 103.2&rsquo;s app">Hope 103.2&rsquo;s app</a>,&nbsp;<a href="https://www.facebook.com/Hope103.2" aria-label="Link Facebook">Facebook</a>&nbsp;or&nbsp;<a href="https://www.instagram.com/sydneyshope1032/" aria-label="Link Instagram">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.

“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 

She Wasn’t Born Yesterday is available on the Hope 103.2 app and major podcast platforms.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous.
“Nothing’s off limits and we dive headfirst into topics from homelessness to women using porn, true crime obsession and life after divorce and DV,” says Janet. “We think women (and hopefully guys too) will resonate. 
She Wasn’t Born Yesterday is available on the <a href="https://hope1032.com.au/listen/#apps">Hope 103.2 app</a> and major podcast platforms.
Listen to more from our Hope Podcasts collection at <a href="http://www.hopepodcasts.com.au/">hopepodcasts.com.au</a>. And send the team a message via <a href="https://hope1032.com.au/listen/#apps">Hope 103.2’s app</a>, <a href="https://www.facebook.com/Hope103.2">Facebook</a> or <a href="https://www.instagram.com/sydneyshope1032/">Instagram</a>.

She Wasn’t Born Yesterday tackles the many unique issues affecting women who are 40+ fabulous. No topic is too controversial!

She Wasn't Born Yesterday

How do you deal with the ‘pause’? How do you know you’re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.

SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.

“So many unique issues affect women of our age, including empty nest syndrome, and nothing’s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,” Janet commented. “We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.”

 

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

How do you deal with the &lsquo;pause&rsquo;? How do you know you&rsquo;re dating someone with a narcissistic personality disorder? How do you move on from divorce? Behind the scenes of a 40+ influencer and how to reverse the aging process, are just a few topics tackled.
SWBY features Janet Evans, a senior advertising creative and Jenni Woodhouse, a semi retired social worker. A chance interview on radio station Hope 103.2 about the book inspired the podcast.
&ldquo;So many unique issues affect women of our age, including empty nest syndrome, and nothing&rsquo;s off limits in SWBY! We really dive headfirst into them, but hopefully with lightness and relevant wit where possible,&rdquo; Janet commented. &ldquo;We were incredibly lucky to chat to some very high profile guests, including CEOs of important organisations, who shared their expertise with us and our audience.&rdquo;
&nbsp;
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2&rsquo;s app, Facebook or Instagram.