On Girl Talk Jerrilyn Lake aka Indeskribeabull and Lynee’ Monae reflect on November being National Men's Health Month. They have a heartfelt call for men to prioritize therapy during Men’s Mental Health Month — preferably before buying another bottle of Hennessy or pair of Jordans.

YouTube: https://www.youtube.com/@u1pn 

Follow: 

@urban1podcast  

@indeskribeabull   

@lynee_monae 

Executive Producer: 

Jahi Whitehead/ @Jahi_TRG 

Video/Social Media Producer: 

Walter Gainer II 

On Girl Talk Jerrilyn Lake aka Indeskribeabull and Lynee&rsquo; Monae reflect on November being National Men's Health Month. They have a heartfelt call for men to prioritize therapy during Men&rsquo;s Mental Health Month &mdash; preferably before buying another bottle of Hennessy or pair of Jordans.
YouTube: <a href="https://www.youtube.com/@u1pn">https://www.youtube.com/@u1pn</a>&nbsp;
Follow:&nbsp;
@urban1podcast&nbsp;&nbsp;
@indeskribeabull&nbsp;&nbsp;&nbsp;
@lynee_monae&nbsp;
Executive Producer:&nbsp;
Jahi Whitehead/ @Jahi_TRG&nbsp;
Video/Social Media Producer:&nbsp;
Walter Gainer II&nbsp;

Welcome to the She Said It First Podcast, where hosts Lynee’ Monae and Jerrilyn, also known as IndesKribeaBULL, bring you a refreshing and humorous take on the latest happenings in the world, trending topics on social media, and offer some hilarious yet insightful advice through their 'Sista to Sista' hotline. Join us for one of the most entertaining and engaging podcasts out there. If you're ready for a good kiki and some piping hot tea, She Said It First is the perfect podcast for you!

Welcome to the She Said It First Podcast, where hosts Lynee’ Monae and Jerrilyn, also known as IndesKribeaBULL, bring you a refreshing and humorous take on the latest happenings in the world, trending topics on social media, and offer some hilarious yet insightful advice through their 'Sista to Sista' hotline. Join us for one of the most entertaining and engaging podcasts out there. If you're ready for a good kiki and some piping hot tea, She Said It First is the perfect podcast for you!

She Said It First

Girl Talk | Men Need to Create Spaces for Themselves 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/828ef123-42af-41f9-b440-b398014dddee/transcript

Morning Chatter and Podcast Introduction

The NFL's TikTok Dance Craze

Introducing the Guest: DC Young Fly

New Year's Resolutions and Career Reflections

The Journey to Comedy Success

The Power of Black Women in Relationships

Navigating Intimate Relationships and Mental

Career Highlights and Future Plans

Wrapping Up and Contact Information

The ladies kick off the new year with Wild ’N Out star Darren Brand, and let’s just say—this episode is like your favorite group chat on speakerphone. From sleep deprivation confessions to throwing kids into Christmas trees (don’t worry, it’s all jokes), the trio dives into everything from TikTok touchdown dances to why January gym memberships expire faster than New Year’s resolutions. Darren shares his comedy journey, dropping gems about grinding since 2008, seven seasons on Wild ’N Out, and why making people laugh is more than entertainment—it’s healing. And yes, there’s a Snoop Dogg blunt story that’ll make you wish you were backstage. 

But it’s not all laughs—well, mostly it is. They get real about mental health, safe spaces for Black men, and why intimacy isn’t just romantic—it’s about being able to take your emotional wig off without judgment. Sprinkle in some hilarious tangents about R&B bingo, strip clubs during COVID (masks on, everything else off), and the cultural struggle of explaining “ain’t nobody coming to see you, Otis” to someone outside the race, and you’ve got an episode that’s equal parts comedy and culture. Darren even teases his upcoming “Too Grown Too Real” tour and R&B Bingo road show—because who doesn’t want prizes with their nostalgia? 

Bottom line: If you need a laugh, a little wisdom, and a reminder that Black love and Black laughter are undefeated, this episode is your vibe. Just don’t blame us if you start planning a karaoke night or Googling “Cracker Barrel dumplings” by the end. 

YouTube: https://www.youtube.com/@u1pn 

Follow: 

@urban1podcast  

@indeskribeabull   

@lynee_monae 

Executive Producer: 

Jahi Whitehead/ @Jahi_TRG 

Video/Social Media Producer: 

Walter Gainer II 

The ladies kick off the new year with Wild &rsquo;N Out star Darren Brand, and&nbsp;let&rsquo;s&nbsp;just say&mdash;this episode is like your favorite group chat on speakerphone. From sleep deprivation confessions to throwing kids into Christmas trees (don&rsquo;t&nbsp;worry,&nbsp;it&rsquo;s&nbsp;all jokes), the trio dives into everything from TikTok touchdown dances to why January gym memberships expire faster than New Year&rsquo;s resolutions. Darren shares his comedy journey, dropping gems about grinding since 2008, seven seasons on Wild &rsquo;N Out, and why making people laugh is more than entertainment&mdash;it&rsquo;s&nbsp;healing. And yes,&nbsp;there&rsquo;s&nbsp;a Snoop Dogg blunt story&nbsp;that&rsquo;ll&nbsp;make you wish you were backstage.&nbsp;
But&nbsp;it&rsquo;s&nbsp;not all&nbsp;laughs&mdash;well, mostly it is. They get real about mental health, safe spaces for Black men, and why intimacy&nbsp;isn&rsquo;t&nbsp;just romantic&mdash;it&rsquo;s&nbsp;about being able to take your emotional wig off without judgment. Sprinkle in some hilarious tangents about R&amp;B bingo, strip clubs during COVID (masks on, everything else off), and the cultural struggle of explaining &ldquo;ain&rsquo;t&nbsp;nobody coming to see you, Otis&rdquo; to someone outside the race, and you&rsquo;ve got an episode that&rsquo;s equal parts comedy and culture. Darren even teases his upcoming &ldquo;Too Grown Too Real&rdquo; tour and R&amp;B&nbsp;Bingo road&nbsp;show&mdash;because who&nbsp;doesn&rsquo;t&nbsp;want prizes with their nostalgia?&nbsp;
Bottom line: If you need a laugh, a little wisdom, and a reminder that Black love and Black laughter are undefeated, this episode is your vibe. Just&nbsp;don&rsquo;t&nbsp;blame us if you start planning a karaoke night or Googling &ldquo;Cracker Barrel dumplings&rdquo; by the end.&nbsp;
YouTube:&nbsp;<a href="https://www.youtube.com/@u1pn">https://www.youtube.com/@u1pn</a>&nbsp;
Follow:&nbsp;
@urban1podcast&nbsp;&nbsp;
@indeskribeabull&nbsp;&nbsp;&nbsp;
@lynee_monae&nbsp;
Executive Producer:&nbsp;
Jahi Whitehead/&nbsp;@Jahi_TRG&nbsp;
Video/Social Media Producer:&nbsp;
Walter Gainer II&nbsp;

Happy New Year from She Said it First and Darren Brand | Episode 85

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/7fadaaca-e4fc-484a-a47a-b3c5000fdded/transcript

While Jerrilyn Lake (aka Indeskribeabull) and Lynee’ Monae take the holidays off, they make sure listeners aren’t left hanging by serving up a Best Of Christmas episode packed with some of the most unforgettable, unhinged, and hilarious moments from past interviews. Think of it as a highlight reel of moments where the ladies briefly wondered, “Yeah… this might be the episode that gets us canceled.”

The episode revisits standout conversations with comedian and culture commentator KevOnStage, podcaster KikiSaidSo, and comedian Alton Walker, each bringing their own flavor of honesty and comedy. From Kev’s reflections on therapy, masculinity, and why men struggle with vulnerability, to Kiki’s sharp takes on dating, gender roles, and accountability, the clips balance humor with real insight. Alton Walker rounds things out with his signature comedy, effortlessly blending jokes with truth in a way that feels like laughing with your cousin who’s always a little too honest at Christmas dinner.

Whether you’re wrapping gifts, hiding from relatives, or just need a break from holiday chaos, Episode 84 is a reminder that laughter, honesty, and good conversation are the real reason for the season. 🎄


YouTube: https://www.youtube.com/@u1pn 

Follow: 

@urban1podcast  

@indeskribeabull   

@lynee_monae 

Executive Producer: 

Jahi Whitehead/ @Jahi_TRG 

Video/Social Media Producer: 

Walter Gainer II 

While Jerrilyn Lake (aka Indeskribeabull) and Lynee&rsquo; Monae take the holidays off, they make sure listeners aren&rsquo;t left hanging by serving up a Best Of Christmas episode packed with some of the most unforgettable, unhinged, and hilarious moments from past interviews. Think of it as a highlight reel of moments where the ladies briefly wondered, &ldquo;Yeah&hellip; this might be the episode that gets us canceled.&rdquo;
The episode revisits standout conversations with comedian and culture commentator KevOnStage, podcaster KikiSaidSo, and comedian Alton Walker, each bringing their own flavor of honesty and comedy. From Kev&rsquo;s reflections on therapy, masculinity, and why men struggle with vulnerability, to Kiki&rsquo;s sharp takes on dating, gender roles, and accountability, the clips balance humor with real insight. Alton Walker rounds things out with his signature comedy, effortlessly blending jokes with truth in a way that feels like laughing with your cousin who&rsquo;s always a little too honest at Christmas dinner.
Whether you&rsquo;re wrapping gifts, hiding from relatives, or just need a break from holiday chaos, Episode 84 is a reminder that laughter, honesty, and good conversation are the real reason for the season. 🎄
 YouTube:&nbsp;<a href="https://www.youtube.com/@u1pn">https://www.youtube.com/@u1pn</a>&nbsp;
Follow:&nbsp;
@urban1podcast&nbsp;&nbsp;
@indeskribeabull&nbsp;&nbsp;&nbsp;
@lynee_monae&nbsp;
Executive Producer:&nbsp;
Jahi Whitehead/&nbsp;@Jahi_TRG&nbsp;
Video/Social Media Producer:&nbsp;
Walter Gainer II&nbsp;

Merry Christmas from She Said It First | Episode 84

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/8607c9b3-9f9c-4653-8303-b3bd01337165/transcript

Welcome to the Urban One Podcast

Christmas Cheer and Cookie Cravings

Holiday Menu Fatigue and Food Preferences

The Struggle with Kids During the Holidays

Oprah's Advice on Setting Boundaries

The Irritation of Dog on Top Dog Commercial

Hygiene and Gift-Giving Dilemmas

Looking Forward to the Holiday Season

Wrapping Up and Call to Action

Jerrilyn Lake (aka Indeskribeabull) and Lynee’ Monae kick things off in What Irritated Me This Week by airing their seasonal grievances: eating the same holiday food on repeat, resurrected freezer-burnt turkey in new disguises, and children running wild during grown-folk card games. From mac-and-cheese fatigue to banning kids from the spades table, the ladies make it clear—just because it’s the holidays doesn’t mean everyone gets access to your peace (or your plate).  

In Girl, What Happened, the conversation turns serious—but still funny—when Oprah’s comments about normalizing no contact with toxic family members spark a real discussion. Jerrilyn and Lynee’ fully agree that protecting your peace sometimes means blocking Auntie, Grandma, or whoever else keeps tearing you down under the guise of “family.” They break down how generational control, constant criticism, and guilt-tripping can stunt growth, damage relationships, and even spill into how you raise your own kids. Their message is clear: life is too short to keep people around just because you share DNA—especially during the most triggering time of year. 

Of course, the episode wouldn’t be complete without the ladies spiraling into side topics like traumatic Top Dog Law commercials, musty men who need step-by-step bathing instructions, and why hygiene should never be optional at any age. Between gift-card horror stories, holiday dating rules, and an unexpected debate about becoming a “monkey mom,” Episode 83 perfectly balances comedy and clarity.  

YouTube: https://www.youtube.com/@u1pn 

Follow: 

@urban1podcast  

@indeskribeabull   

@lynee_monae 

Executive Producer: 

Jahi Whitehead/ @Jahi_TRG 

Video/Social Media Producer: 

Walter Gainer II 

Jerrilyn Lake (aka&nbsp;Indeskribeabull)&nbsp;and Lynee&rsquo; Monae kick things off in&nbsp;What Irritated Me This Week&nbsp;by airing their seasonal grievances: eating the&nbsp;same&nbsp;holiday food on repeat, resurrected freezer-burnt turkey in new disguises, and children running wild during grown-folk card games. From mac-and-cheese fatigue to banning kids from the spades table, the ladies make it clear&mdash;just because&nbsp;it&rsquo;s&nbsp;the holidays&nbsp;doesn&rsquo;t&nbsp;mean everyone gets access to your peace (or your plate).&nbsp;&nbsp;
In&nbsp;Girl, What Happened, the conversation turns serious&mdash;but still funny&mdash;when Oprah&rsquo;s comments about&nbsp;normalizing&nbsp;no contact&nbsp;with toxic family members spark a real discussion. Jerrilyn and Lynee&rsquo; fully agree that protecting your peace sometimes means blocking Auntie, Grandma, or whoever else keeps tearing you down under the guise of &ldquo;family.&rdquo; They break down how generational control, constant criticism, and guilt-tripping can stunt growth, damage relationships, and even spill into how you raise your own kids. Their message is clear: life is too short to keep people around just because you share DNA&mdash;especially during the most triggering time of year.&nbsp;
Of course, the episode&nbsp;wouldn&rsquo;t&nbsp;be complete without the ladies spiraling into side topics like traumatic Top Dog Law commercials, musty men who need step-by-step bathing instructions, and why hygiene should&nbsp;never be optional at any age. Between gift-card horror stories, holiday dating rules, and an unexpected debate about becoming a &ldquo;monkey mom,&rdquo; Episode 83 perfectly balances comedy and clarity.&nbsp;&nbsp;
YouTube:&nbsp;<a href="https://www.youtube.com/@u1pn">https://www.youtube.com/@u1pn</a>&nbsp;
Follow:&nbsp;
@urban1podcast&nbsp;&nbsp;
@indeskribeabull&nbsp;&nbsp;&nbsp;
@lynee_monae&nbsp;
Executive Producer:&nbsp;
Jahi Whitehead/&nbsp;@Jahi_TRG&nbsp;
Video/Social Media Producer:&nbsp;
Walter Gainer II&nbsp;

Normalize Getting Away from Toxic Family Members | Episode 83 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/3601ac9e-e124-49e6-b3c5-b3b700e28257/transcript

Girl Talk | Men Need to Create Spaces for Themselves

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