On this episode of She Rises we’re talking about the quiet way confidence erodes when you make everyone else the priority.

We share the moments we abandoned ourselves to keep the peace, how it slowly impacted our self-worth, and why constantly putting yourself last doesn’t just drain you; it changes how you show up in every area of your life. From resentment and reactivity to feeling unseen, no one truly wins in that dynamic. If you’ve been running on empty or calling it “just who I am,” this conversation will invite you to choose differently. Grounded, honest, and quietly empowering. 🤍

On this episode of She Rises we&rsquo;re talking about the quiet way confidence erodes when you make everyone else the priority.
We share the moments we abandoned ourselves to keep the peace, how it slowly impacted our self-worth, and why constantly putting yourself last doesn&rsquo;t just drain you; it changes how you show up in every area of your life. From resentment and reactivity to feeling unseen, no one truly wins in that dynamic. If you&rsquo;ve been running on empty or calling it &ldquo;just who I am,&rdquo; this conversation will invite you to choose differently. Grounded, honest, and quietly empowering. 🤍

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

Join Ashy Bines & Tijana Bundalow as they help you Conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame , grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self acceptance & new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

219. The Cost of Putting Yourself LAST

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/261ab5db-b9e4-4566-89c4-b40800507c96/transcript