Out of our comfort zone… into something sensual, powerful, and honestly a little confronting but sometimes that’s exactly where the biggest shifts happen.

This wasn’t just about dancing… it was about reconnecting to our bodies in a way so many of us have disconnected from.

Letting go of judgement, control, and the pressure to “look good”… and instead just feel.

As women, we’re so used to being in our heads , overthinking, holding tension, shutting parts of ourselves down.

This gave us permission to soften, to open up, and to tap into a side of ourselves that feels confident, expressive, and free.

And that’s why we truly believe every woman should experience something like this.

Not for anyone else… not to perform… but to come home to herself.

Because there is so much power in feeling safe, connected, and alive in your own body again.

ALSO - Did you see our social media today? the clues are there but can you guess whats actually coming? 👀

Out of our comfort zone&hellip; into something sensual, powerful, and honestly a little confronting but sometimes that&rsquo;s exactly where the biggest shifts happen.
This wasn&rsquo;t just about dancing&hellip; it was about reconnecting to our bodies in a way so many of us have disconnected from.
Letting go of judgement, control, and the pressure to &ldquo;look good&rdquo;&hellip; and instead just feel.
As women, we&rsquo;re so used to being in our heads , overthinking, holding tension, shutting parts of ourselves down.
This gave us permission to soften, to open up, and to tap into a side of ourselves that feels confident, expressive, and free.
And that&rsquo;s why we truly believe every woman should experience something like this.
Not for anyone else&hellip; not to perform&hellip; but to come home to herself.
Because there is so much power in feeling safe, connected, and alive in your own body again.
ALSO - Did you see our social media today? the clues are there but can you guess whats actually coming? 👀

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

Join Ashy Bines & Tijana Bundalow as they help you Conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame , grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self acceptance & new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

248. Why every woman needs this…..sensual, sexual and healing- our experience 💃🏻 🔥 🎶 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5f4ae915-15aa-4e20-926b-b459006d9c59/transcript