On this episode of She Rises podcast… we're joined by Jess from FroPro to talk about the food industry, the marketing you can't always trust and what realistic healthy eating actually looks like when you're juggling work, kids and everything else. We get into the pressure to eat perfectly, the guilt that comes with a slice of pizza, and why healthy food doesn't have to mean boring or restrictive. Plus what "Make It Fit" really means beyond the freezer aisle.

Check out FroPro and their delicious meals, sauces & desserts: 

www.fropro.com.au 

@froproaus on Instagram

On this episode of She Rises podcast&hellip; we're joined by Jess from FroPro to talk about the food industry, the marketing you can't always trust and what realistic healthy eating actually looks like when you're juggling work, kids and everything else. We get into the pressure to eat perfectly, the guilt that comes with a slice of pizza, and why healthy food doesn't have to mean boring or restrictive. Plus what "Make It Fit" really means beyond the freezer aisle.
Check out FroPro and their delicious meals, sauces &amp; desserts:&nbsp;
<a href="https://www.fropro.com.au">www.fropro.com.au</a>&nbsp;
@froproaus on Instagram

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

Join Ashy Bines & Tijana Bundalow as they help you Conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame , grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self acceptance & new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

280. Restrictive, Boring and Joyless: Why did healthy eating get such a bad reputation With Special Guest from the Australian brand FroPro

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2c14cce1-6ed1-4728-b792-b4b20075011b/transcript