Waking up should be simple. But for most, it’s not. This solo episode tackles the hidden habits that shape our mornings—and quietly shape our lives. Shane Hewitt shares what he’s learned from exhaustion, reflection, and observing his own first thoughts of the day.

From checking email out of fear to chasing someone else’s version of “success,” this isn’t just about sleep. It’s about reclaiming your mornings before they’re hijacked. Expect honesty, insight, and one surprisingly helpful nerdy sleep tip.

Originally aired on 2025-11-17

Waking up should be simple. But for most, it&rsquo;s not. This solo episode tackles the hidden habits that shape our mornings&mdash;and quietly shape our lives. Shane Hewitt shares what he&rsquo;s learned from exhaustion, reflection, and observing his own first thoughts of the day.
From checking email out of fear to chasing someone else&rsquo;s version of &ldquo;success,&rdquo; this isn&rsquo;t just about sleep. It&rsquo;s about reclaiming your mornings before they&rsquo;re hijacked. Expect honesty, insight, and one surprisingly helpful nerdy sleep tip.
Originally aired on&nbsp;2025-11-17

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Advertisement