What if a six-second kiss could reshape your relationship? Dr. Carrie Cole from the Gottman Institute breaks down the surprising science of intentional affection — and why mindful kissing matters more than most people realize. 

Explore how oxytocin, daily rituals, and small gestures can deepen emotional bonds, improve communication, and even model healthy affection for kids. This isn’t about romance clichés — it’s about practical tools that foster real connection. From turning toward your partner to embracing awkwardness with curiosity, this episode offers evidence-based insights with immediate impact. 

GUEST: 
@gottmaninstitute / @thegottmaninstitute / @gottmaninst / /gottmaninstitute 
Dr. Carrie Cole 

Originally aired on2025-09-26 

What if a six-second kiss could reshape your relationship? Dr. Carrie Cole from the Gottman Institute breaks down the surprising science of intentional affection &mdash; and why mindful kissing matters more than most people realize.&nbsp;
Explore how oxytocin, daily rituals, and small gestures can deepen emotional bonds, improve communication, and even model healthy affection for kids. This isn&rsquo;t about romance clich&eacute;s &mdash; it&rsquo;s about practical tools that foster real connection. From turning toward your partner to embracing awkwardness with curiosity, this episode offers evidence-based insights with immediate impact.&nbsp;
GUEST:&nbsp; @gottmaninstitute / @thegottmaninstitute / @gottmaninst / /gottmaninstitute&nbsp; Dr. Carrie Cole&nbsp;
Originally aired on 2025-09-26&nbsp;

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.