No, we’re not getting an election — but we are getting drama. Shane Hewitt and Rob Breckenridge unpack a week of political gamesmanship in Ottawa, from floor crossings and budget brinkmanship to one MP who quit, stayed, and confused everyone.

Rob breaks down why crossing the floor isn’t always betrayal, why voters feel disconnected from the people they elect, and why transparency is everything when party lines shift. Then, a royal curveball: Prince Harry in a Dodgers cap at a Jays game. Was it baldness? Bad PR? Or a missed moment to show respect for a country that still subsidizes your legacy?

This episode mixes politics, royalty, and nostalgia — with a 1988 music throwback and a surprising admission about hip hop’s golden age.

GUEST:
 Rob Breckenridge
@robbreakenridge
robbreakenridge.ca

No, we&rsquo;re not getting an election &mdash; but we are getting drama. Shane Hewitt and Rob Breckenridge unpack a week of political gamesmanship in Ottawa, from floor crossings and budget brinkmanship to one MP who quit, stayed, and confused everyone.
Rob breaks down why crossing the floor isn&rsquo;t always betrayal, why voters feel disconnected from the people they elect, and why transparency is everything when party lines shift. Then, a royal curveball: Prince Harry in a Dodgers cap at a Jays game. Was it baldness? Bad PR? Or a missed moment to show respect for a country that still subsidizes your legacy?
This episode mixes politics, royalty, and nostalgia &mdash; with a 1988 music throwback and a surprising admission about hip hop&rsquo;s golden age.
GUEST: Rob Breckenridge @robbreakenridge robbreakenridge.ca

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shiftheads - Political Floor Crossings, Budget Bluster & Blue Jays Shade

The curiosity conspiracy trap starts with innocent questions. You pause the movie mid-scene. That spaceship rotation in 2001: A Space Odyssey looks impossible for 1968. You need to know Kubrick's technique before you can continue watching. Your brain won't let the story proceed until you understand the mechanism. Is this healthy learning or the first step toward believing moon landing conspiracies?

 

One approach: pause movies to research visual effects, becoming "a walking talking bank of facts and weird things of knowledge" through constant fact-chasing. The counterpoint: magic tricks are "sacred" and revelation "destroys" the art, so some curiosity deserves boundaries. A third path: skip the trick mechanics entirely and focus on watching crowd faces during the reveal, studying emotion instead of process. The warning that ties them together: "curiosity killed the cat" and without verification, you "fall into some conspiracy trap, some misinformation trap."

 

Discover why your movie-pausing habit reveals your misinformation vulnerability. Learn why one person protects magic trick secrets while another obsessively researches 2001 effects. Understand the difference between chasing facts and chasing feelings, and why curiosity without fact-checking opens conspiracy doors. Your learning style determines whether you become knowledgeable or gullible.

 

Topics: curiosity conspiracy trap, fact-checking habits, healthy curiosity, misinformation awareness, learning styles


Originally aired on 2026-01-21

The curiosity conspiracy trap starts with innocent questions. You pause the movie mid-scene. That spaceship rotation in 2001: A Space Odyssey looks impossible for 1968. You need to know Kubrick's technique before you can continue watching. Your brain won't let the story proceed until you understand the mechanism. Is this healthy learning or the first step toward believing moon landing conspiracies?
&nbsp;
One approach: pause movies to research visual effects, becoming "a walking talking bank of facts and weird things of knowledge" through constant fact-chasing. The counterpoint: magic tricks are "sacred" and revelation "destroys" the art, so some curiosity deserves boundaries. A third path: skip the trick mechanics entirely and focus on watching crowd faces during the reveal, studying emotion instead of process. The warning that ties them together: "curiosity killed the cat" and without verification, you "fall into some conspiracy trap, some misinformation trap."
&nbsp;
Discover why your movie-pausing habit reveals your misinformation vulnerability. Learn why one person protects magic trick secrets while another obsessively researches 2001 effects. Understand the difference between chasing facts and chasing feelings, and why curiosity without fact-checking opens conspiracy doors. Your learning style determines whether you become knowledgeable or gullible.
&nbsp;
Topics: curiosity conspiracy trap, fact-checking habits, healthy curiosity, misinformation awareness, learning styles
 Originally aired on&nbsp;2026-01-21

The Curiosity Test: Learner or Sucker?

Why Mark Carney's WEF Strategy Leaves Trump Isolated
Federal job cuts in Ottawa are hitting every hallway. Your neighbor works at Defense. Your friend is at the RCMP. The person across the road is at CBSA. Someone down the street is at Transport. Everyone you know is suddenly worried about their job disappearing.

Jamie Ellerton says the government needs to be "right-sized after a decade of getting bloated beyond the capacity of Canadians to pay," but acknowledges people will get "generous packages" and often find "rebirth and repurpose" after the initial devastation. Lindsay Broadhead's take: "There is general consensus amongst Canadians that the federal government was bloated," but "these are people, these are families.”

Discover why Ottawa feels like go time for job cuts and what happens when federal workers lose their livelihoods. Learn why Carney's WEF speech exposed the communications gap Trudeau created. Understand the tension between government bloat and human impact, and why Carney's trade diversification strategy matters now.

Will Carney's Global Alliance Network Outlasts Trump Chaos
Trump's WEF rambling speech lasted one hour and 44 minutes. You watched the whole thing hoping for coherence. He started with a map showing American stripes over Canada and Greenland. He tried to explain saving the world from evil people he invited to a peace forum for a billion dollars. You're thinking: is this real foreign policy or a campaign rally?

Jamie Ellerton calls Trump's speeches "long and rambling and broadly incoherent," with people "left struggling as to trying to figure out what to take literally." Lindsay's assessment: "There is some meat to what Trump says sometimes," but "it's just the lack of humility or understanding of historical context."

Topics: federal job cuts Ottawa, Mark Carney WEF speech, government right-sizing, Trudeau Davos, Canada-China canola deal, Venezuela oil

GUEST: Jamie Ellerton |http://conaptus.com , Lindsay Broadhead |http://broadheadcomms.ca

Originally aired on 2026-01-21

Why Mark Carney's WEF Strategy Leaves Trump Isolated Federal job cuts in Ottawa are hitting every hallway. Your neighbor works at Defense. Your friend is at the RCMP. The person across the road is at CBSA. Someone down the street is at Transport. Everyone you know is suddenly worried about their job disappearing.
Jamie Ellerton says the government needs to be "right-sized after a decade of getting bloated beyond the capacity of Canadians to pay," but acknowledges people will get "generous packages" and often find "rebirth and repurpose" after the initial devastation. Lindsay Broadhead's take: "There is general consensus amongst Canadians that the federal government was bloated," but "these are people, these are families.&rdquo;
Discover why Ottawa feels like go time for job cuts and what happens when federal workers lose their livelihoods. Learn why Carney's WEF speech exposed the communications gap Trudeau created. Understand the tension between government bloat and human impact, and why Carney's trade diversification strategy matters now.
Will Carney's Global Alliance Network Outlasts Trump Chaos Trump's WEF rambling speech lasted one hour and 44 minutes. You watched the whole thing hoping for coherence. He started with a map showing American stripes over Canada and Greenland. He tried to explain saving the world from evil people he invited to a peace forum for a billion dollars. You're thinking: is this real foreign policy or a campaign rally?
Jamie Ellerton calls Trump's speeches "long and rambling and broadly incoherent," with people "left struggling as to trying to figure out what to take literally." Lindsay's assessment: "There is some meat to what Trump says sometimes," but "it's just the lack of humility or understanding of historical context."
Topics: federal job cuts Ottawa, Mark Carney WEF speech, government right-sizing, Trudeau Davos, Canada-China canola deal, Venezuela oil
GUEST: Jamie Ellerton |<a href="http://conaptus.com"> http://conaptus.com</a> , Lindsay Broadhead |<a href="http://broadheadcomms.ca"> http://broadheadcomms.ca</a>
Originally aired on&nbsp;2026-01-21

NEW - Federal Job Cuts Meet Global Realignment: Ottawa's Double Shock

Perimenopause nutrition changes demand more fiber and protein. Your breakfast worked fine last year. Now it triggers a 2pm crash. Your favorite dinner exhausts you. The foods that sustained you for decades suddenly betray your body.

Why does joint pain worsen in your 40s? Alyssa B's answer: protein deficiency, not just age. She argues protein is "everything in our body from our skeletons and muscles to our hair and joints and cartilage." Blood sugar spikes drive mood swings women blame purely on hormones. Her mantra: "change your plate, change your fate." The beige plate problem: carbs with minimal protein predict mobility issues at 70. Shane asks if you can ease into ketosis. Her answer: no, it's a four-to-six-day all-or-nothing process that triggers "keto flu."

Discover why protein solves joint pain and why your 40s require different nutrition than your 30s. Learn what Alyssa means by a balanced plate and why blood sugar spikes amplify hormonal mood swings. Understand why beige plates full of carbs predict mobility problems at 70. The shift isn't about restriction. It's about rebuilding your plate with fiber, protein, and plants while your body changes.

Topics: perimenopause nutrition, protein and aging, hormonal mood swings, blood sugar management, balanced eating

GUEST: Alyssa B | nourished.ca

Originally aired on 2026-01-21

Perimenopause nutrition changes demand more fiber and protein. Your breakfast worked fine last year. Now it triggers a 2pm crash. Your favorite dinner exhausts you. The foods that sustained you for decades suddenly betray your body.
Why does joint pain worsen in your 40s? Alyssa B's answer: protein deficiency, not just age. She argues protein is "everything in our body from our skeletons and muscles to our hair and joints and cartilage." Blood sugar spikes drive mood swings women blame purely on hormones. Her mantra: "change your plate, change your fate." The beige plate problem: carbs with minimal protein predict mobility issues at 70. Shane asks if you can ease into ketosis. Her answer: no, it's a four-to-six-day all-or-nothing process that triggers "keto flu."
Discover why protein solves joint pain and why your 40s require different nutrition than your 30s. Learn what Alyssa means by a balanced plate and why blood sugar spikes amplify hormonal mood swings. Understand why beige plates full of carbs predict mobility problems at 70. The shift isn't about restriction. It's about rebuilding your plate with fiber, protein, and plants while your body changes.
Topics: perimenopause nutrition, protein and aging, hormonal mood swings, blood sugar management, balanced eating
GUEST: Alyssa B |<a href="http://nourished.ca"> nourished.ca</a>
Originally aired on&nbsp;2026-01-21

Shiftheads - Political Floor Crossings, Budget Bluster & Blue Jays Shade

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