The hosts spend Good News Tuesday picking apart Ryan's plan to get a perm just before he turns thirty, weighing whether light waves count as a genuine style risk or a full quarter life crisis. It is the kind of back and forth that makes deciding on a haircut feel like a group project.

 

David throws in a sundial trick that has the table stumped, and Shane shares a run of family good news, from a nephew's wedding south of Edmonton to a visit with his parents and a dog that turned up safe after going missing.

 

They wrap by teasing a fitness test built around oxygen intake that claims to predict lifespan, and the reaction in the room says everything about how confident anyone feels going in.

 

Topics: quarter life crisis, personal good news, family celebrations, VO2 max test, sundial trick

 

Originally aired on 2026-07-28

The hosts spend Good News Tuesday picking apart Ryan's plan to get a perm just before he turns thirty, weighing whether light waves count as a genuine style risk or a full quarter life crisis. It is the kind of back and forth that makes deciding on a haircut feel like a group project.
&nbsp;
David throws in a sundial trick that has the table stumped, and Shane shares a run of family good news, from a nephew's wedding south of Edmonton to a visit with his parents and a dog that turned up safe after going missing.
&nbsp;
They wrap by teasing a fitness test built around oxygen intake that claims to predict lifespan, and the reaction in the room says everything about how confident anyone feels going in.
&nbsp;
Topics: quarter life crisis, personal good news, family celebrations, VO2 max test, sundial trick
&nbsp;
Originally aired on&nbsp;2026-07-28

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.