When food prices rise and time runs out, how do families stay nourished? Holistic nutritionist Alyssa B joins Shane Hewitt to unpack the guilt, pressure, and confusion surrounding everyday eating. From finishing kids’ chicken nuggets to grabbing granola bars on the go, this episode breaks down the habits that sneak up on caregivers — and how to reset without spending more. Alyssa challenges common myths about cost, exposes the sneaky truth behind convenience foods, and shares what to watch for on labels. It’s not about perfection — it’s about simple swaps that make a real difference.

GUEST:
 Alyssa B
nourished.ca


Originally aired on 2025-11-14

When food prices rise and time runs out, how do families stay nourished? Holistic nutritionist Alyssa B joins Shane Hewitt to unpack the guilt, pressure, and confusion surrounding everyday eating. From finishing kids&rsquo; chicken nuggets to grabbing granola bars on the go, this episode breaks down the habits that sneak up on caregivers &mdash; and how to reset without spending more. Alyssa challenges common myths about cost, exposes the sneaky truth behind convenience foods, and shares what to watch for on labels. It&rsquo;s not about perfection &mdash; it&rsquo;s about simple swaps that make a real difference.
GUEST: Alyssa B <a href="http://nourished.ca">nourished.ca</a>
 Originally aired on&nbsp;2025-11-14

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.