Is emotional growth always healing—or could it be a form of hiding? Therapist Hailey Boggess joins Shane Hewitt to unpack the viral rise of “tough truths” and why social media mental health advice is often more fiction than fact. From misunderstood buzzwords like “surrender” to the dangers of wellness marketing, this episode cuts through the noise with clarity and depth. Hailey shares how her own Instagram post exploded unexpectedly and what that says about a culture tired of numbing pain and ready to confront it. Discover what healing really looks like, and how to stop outsourcing your wholeness to algorithms.

GUEST:
 Hailey Boggess
@cactusrosecounseling
cactusrose-counseling.com

Originally aired on 2025-11-14

Is emotional growth always healing&mdash;or could it be a form of hiding? Therapist Hailey Boggess joins Shane Hewitt to unpack the viral rise of &ldquo;tough truths&rdquo; and why social media mental health advice is often more fiction than fact. From misunderstood buzzwords like &ldquo;surrender&rdquo; to the dangers of wellness marketing, this episode cuts through the noise with clarity and depth. Hailey shares how her own Instagram post exploded unexpectedly and what that says about a culture tired of numbing pain and ready to confront it. Discover what healing really looks like, and how to stop outsourcing your wholeness to algorithms.
GUEST: Hailey Boggess @cactusrosecounseling cactusrose-counseling.com
Originally aired on&nbsp;2025-11-14

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Is It Healing or Just Hiding? The Truth Behind Mental Health Myths

Canada China trade policy just forced your Prime Minister to praise a government surveilling your neighbors. You can't use a plastic straw, but your country is thrilled to export coal to Beijing. Chinese tariffs are costing one family farm $250,000 per year in canola losses alone. Your leader is in China talking about "new world order" partnerships while that government runs secret police stations in Canadian cities. 

The economic realities stack up fast. Saskatchewan agriculture got walloped by Chinese tariffs on canola and other products. China is a massive market. There's huge demand. The U.S. trading relationship changed overnight. Breakenridge asks: How much are we compromising to make deals with China? We want them buying our stuff and giving us money. That's fine. But when Chinese money flows in, when Chinese companies come in, when they want this and they want that, how close do we get? How much can we trust them? 

Discover why farms choose between market access and sovereignty. Understand the dollar amount behind trade diversification pressure. Learn what security concerns get set aside when economic survival takes priority. 

GUEST: Rob Breakenridge | robbreakenridge.ca

Originally aired on 2026-01-15

Canada China trade policy just forced your Prime Minister to praise a government surveilling your neighbors. You can't use a plastic straw, but your country is thrilled to export coal to Beijing. Chinese tariffs are costing one family farm $250,000 per year in canola losses alone. Your leader is in China talking about "new world order" partnerships while that government runs secret police stations in Canadian cities.&nbsp;
The economic realities stack up fast. Saskatchewan agriculture got walloped by Chinese tariffs on canola and other products. China is a massive market. There's huge demand. The U.S. trading relationship changed overnight. Breakenridge asks: How much are we compromising to make deals with China? We want them buying our stuff and giving us money. That's fine. But when Chinese money flows in, when Chinese companies come in, when they want this and they want that, how close do we get? How much can we trust them?&nbsp;
Discover why farms choose between market access and sovereignty. Understand the dollar amount behind trade diversification pressure. Learn what security concerns get set aside when economic survival takes priority.&nbsp;
GUEST:&nbsp;Rob Breakenridge | robbreakenridge.ca
Originally aired on&nbsp;2026-01-15

NEW - What Canada's China Partnership Actually Costs

TV shows that defined your life still shape how you think today. You rushed home after school for that theme song. Characters felt more real than your neighbors. One show stands above the rest—not the one you binged, but the one that actually changed how you see the world. Which one was it for you?

Shane asks listeners to name their generation-defining show. Ryan bets The Office tops the millennial list. The hosts preview a segment breaking down the top three shows for Boomers, Gen X, millennials, and Gen Z—with room for disagreement at 7-10-10.

A 1974 throwback with listener calls on the shows that shaped them. Ryan's millennial guess: The Office. Plus: why The Shining still scares readers fifty years later, and how 1974 gave us Stephen King's Christine and the first supermarket barcode scan.

Originally aired on 2026-01-15

TV shows that defined your life still shape how you think today. You rushed home after school for that theme song. Characters felt more real than your neighbors. One show stands above the rest&mdash;not the one you binged, but the one that actually changed how you see the world. Which one was it for you?
Shane asks listeners to name their generation-defining show. Ryan bets The Office tops the millennial list. The hosts preview a segment breaking down the top three shows for Boomers, Gen X, millennials, and Gen Z&mdash;with room for disagreement at 7-10-10.
A 1974 throwback with listener calls on the shows that shaped them. Ryan's millennial guess: The Office. Plus: why The Shining still scares readers fifty years later, and how 1974 gave us Stephen King's Christine and the first supermarket barcode scan.
Originally aired on&nbsp;2026-01-15

What Show Actually Defined Your Generation?

Forged KGB documents land on your desk claiming a colleague is a Russian spy. You watch the parliamentary hearing, see the MP wave yellowed papers with Cyrillic script and archive stamps. The headlines scream traitor. Then the Ukrainian archive says they don't exist, the dates don't match, and an automotive engineer in Michigan proves they're fakes. Do you believe official-looking papers or the absence of an investigation?

Alexander's documents: Pugliese identified as "possible" KGB asset, not confirmed recruit. Ukrainian archive response: no Pugliese files exist, numbering system doesn't match. Giuseppe Biancon's forensic report: 80 pages, typography experts from around the world. Expert conclusion: elaborate forgeries. Pugliese's location history: not in Ottawa during alleged 1980s contact. Alexander's public statements after October 2024: none, refuses journalist requests.

Discover how parliamentary immunity shields false accusations from libel suits, why forensic typography experts can detect fake KGB documents, and what happens when official-looking evidence fails basic verification. Learn the red flags: archive denials, mismatched dates, refusal to repeat claims outside immunity protection.

GUEST: Taylor C Noakes | https://thewalrus.ca/a-veteran-reporter-was-branded-as-a-russian-spy-the-proof-didnt-hold-up/

Originally aired on 2026-01-15

Forged KGB documents land on your desk claiming a colleague is a Russian spy. You watch the parliamentary hearing, see the MP wave yellowed papers with Cyrillic script and archive stamps. The headlines scream traitor. Then the Ukrainian archive says they don't exist, the dates don't match, and an automotive engineer in Michigan proves they're fakes. Do you believe official-looking papers or the absence of an investigation?
Alexander's documents: Pugliese identified as "possible" KGB asset, not confirmed recruit. Ukrainian archive response: no Pugliese files exist, numbering system doesn't match. Giuseppe Biancon's forensic report: 80 pages, typography experts from around the world. Expert conclusion: elaborate forgeries. Pugliese's location history: not in Ottawa during alleged 1980s contact. Alexander's public statements after October 2024: none, refuses journalist requests.
Discover how parliamentary immunity shields false accusations from libel suits, why forensic typography experts can detect fake KGB documents, and what happens when official-looking evidence fails basic verification. Learn the red flags: archive denials, mismatched dates, refusal to repeat claims outside immunity protection.
GUEST: Taylor C Noakes |<a href="https://thewalrus.ca/a-veteran-reporter-was-branded-as-a-russian-spy-the-proof-didnt-hold-up/"> https://thewalrus.ca/a-veteran-reporter-was-branded-as-a-russian-spy-the-proof-didnt-hold-up/</a>
Originally aired on&nbsp;2026-01-15

Is It Healing or Just Hiding? The Truth Behind Mental Health Myths

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