Shane Hewitt has a conversation with nutrition expert Alyssa B, who guides us on making small, positive changes to improve their well-being. The discussion covers mindful eating, the importance of sleep and movement, and how to incorporate these elements into a balanced, healthy lifestyle. You can find more guidance at https://Nourish.ca 

The Nightshift delves into the complexities of chronic pain, challenging the notion that pain relief equals a cure. Shane speaks with Dr. Hance Clarke emphasizes a holistic approach, focusing on coping mechanisms, mental health, and community support to improve quality of life for those living with chronic pain.

Originally aired on 2025-05-01

Shane Hewitt has a conversation with nutrition expert Alyssa B, who guides us on making small, positive changes to improve their well-being. The discussion covers mindful eating, the importance of sleep and movement, and how to incorporate these elements into a balanced, healthy lifestyle. You can find more guidance at <a href="https://nourish.ca">https://Nourish.ca</a>&nbsp;
The Nightshift delves into the complexities of chronic pain, challenging the notion that pain relief equals a cure. Shane speaks with Dr. Hance Clarke emphasizes a holistic approach, focusing on coping mechanisms, mental health, and community support to improve quality of life for those living with chronic pain.
Originally aired on&nbsp;2025-05-01

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.