Relationship repair starts long before the fight ends, and Dr. Laurie Betito breaks down why couples who say they're "just drifting" are usually describing a buildup of small, unresolved moments rather than one big rupture. Saying sorry is only the opening move.

The Apology Most People Get Wrong

"I'm sorry you feel that way" and "I'm sorry if I hurt you" both sound like apologies, and neither one actually is. Dr. Laurie explains the difference between acknowledging impact and dodging responsibility, and why owning what happened matters more than the words used to say it.

Why Timing Can Make or Break a Fight

Coming home stressed and taking it out on a partner is a common pattern, and Dr. Laurie walks through what it actually takes to de-escalate before things spiral, including when to step back instead of chasing a conversation that isn't ready to happen yet.

Topics: relationship repair, non-apology, conflict avoidance, couples therapy, Dr Laurie Betito

GUEST: Dr Laurie Betito | drlaurie.com

Originally aired on 2026-08-28

Relationship repair starts long before the fight ends, and Dr. Laurie Betito breaks down why couples who say they're "just drifting" are usually describing a buildup of small, unresolved moments rather than one big rupture. Saying sorry is only the opening move.
The Apology Most People Get Wrong
"I'm sorry you feel that way" and "I'm sorry if I hurt you" both sound like apologies, and neither one actually is. Dr. Laurie explains the difference between acknowledging impact and dodging responsibility, and why owning what happened matters more than the words used to say it.
Why Timing Can Make or Break a Fight
Coming home stressed and taking it out on a partner is a common pattern, and Dr. Laurie walks through what it actually takes to de-escalate before things spiral, including when to step back instead of chasing a conversation that isn't ready to happen yet.
Topics: relationship repair, non-apology, conflict avoidance, couples therapy, Dr Laurie Betito
GUEST: Dr Laurie Betito | drlaurie.com
Originally aired on&nbsp;2026-08-28

Shane Hewitt & The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world—always with curiosity, compassion, and a sharp edge.

From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane’s signature style—thoughtful, fearless, and refreshingly real.

If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt &amp; The Nightshift is your late-night companion for real talk, bold ideas, and unfiltered conversations that matter. Hosted by Canadian radio veteran Shane Hewitt, each episode dives into the headlines, human stories, and hidden truths shaping our world&mdash;always with curiosity, compassion, and a sharp edge.
From politics and pop culture to mental health, technology, and everyday life, this podcast is where night owls, deep thinkers, and curious minds come to connect. Featuring expert guests, passionate callers, and Shane&rsquo;s signature style&mdash;thoughtful, fearless, and refreshingly real.
If you crave meaningful dialogue, smart perspectives, and late-night radio energy in podcast form, subscribe now and join The Nightshift.

Shane Hewitt and The Nightshift

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.

Shane Hewitt is known for his engaging and relatable on-air personality, which captivates listeners. His ability to blend insightful commentary with humour and empathy creates a genuine connection with listeners.  Shane Hewitt and the Night Shift provides relatable content, informative discussions and expert insights – along with a balance of anecdotes and entertainment.