Guest: Ramaa Krishnan, founder of the Full Bloomed Lotus Center for Self-Awareness, is a teacher and author who is out with a new book, “The Yoga of Self-Love” — which offers a step-by-step guide to self-discovery and healing.

Guest: Ramaa Krishnan, founder of the&nbsp;<a href="https://www.fullbloomedlotus.com/">Full Bloomed Lotus Center for Self-Awareness</a>, is a teacher and author who is out with a new book, &ldquo;<a href="https://www.fullbloomedlotus.com/ramaa-s-book">The Yoga of Self-Love</a>&rdquo; &mdash; which offers a step-by-step guide to self-discovery and healing.

Tune in each week, as an established lawyer, and a self- proclaimed “man of the people,” debate some of the hottest issues impacting our city, state and nation. 

Tune in each week, as an established lawyer, and a self- proclaimed &ldquo;man of the people,&rdquo; debate some of the hottest issues impacting our city, state and nation.&nbsp;

Shake It Off with Mert & Lucas Live

Tune in each week, as an established lawyer, and a self- proclaimed “man of the people,” debate some of the hottest issues impacting our city, state and nation.

Hour 1 - Find Self-Love, Unlock Your Destiny and Purpose

The second hour tracks how emotional support animals grew from a legitimate mental‑health accommodation into a sprawling cultural and regulatory landmine spanning airports, housing law, generational behavior, and the booming ESA industry. The hosts note that while animals can steady us, they cannot carry the emotional burdens we keep shifting onto them — prompting a sharper question: Is the problem the animals, or our growing reluctance to shoulder our own weight?  The hour closes with Barry Hoffner — global traveler, former international investment banker, and founder of Caravan to Class, the nonprofit expanding educational access in West Africa. His book Belonging to the World chronicles his journey to every country on Earth and explores healing, connection, and renewed purpose after profound personal loss.

The second hour tracks how emotional support animals grew from a legitimate mental‑health accommodation into a sprawling cultural and regulatory landmine spanning airports, housing law, generational behavior, and the booming ESA industry. The hosts note that while animals can steady us, they cannot carry the emotional burdens we keep shifting onto them &mdash; prompting a sharper question: Is the problem the animals, or our growing reluctance to shoulder our own weight?&nbsp; The hour closes with&nbsp;<a href="https://belongingtotheworld.com/about#about.0" data-auth="NotApplicable" data-linkindex="2">Barry Hoffner</a>&nbsp;&mdash; global traveler, former international investment banker, and founder of Caravan to Class, the nonprofit expanding educational access in West Africa. His book&nbsp;<a href="https://belongingtotheworld.com/about" data-auth="NotApplicable" data-linkindex="3">Belonging to the World</a>&nbsp;chronicles his journey to every country on Earth and explores healing, connection, and renewed purpose after profound personal loss.

 Hour 2: The Emotional Support Animal Dilemma | Barry Hoffner on Belonging to the World

Episode 102 opens with New York’s move to replace “mother” and “father” with gender‑neutral parentage terms — a technical tweak that instantly ignited a political and cultural fight far beyond Albany. The hosts trace how a bureaucratic update became a national flashpoint over identity, tradition, and the meaning of family, ending on a harder truth: language can shift, but the emotional weight people attach to “mother” and “father” is not easily legislated away. The hour then turns to therapist and author Joe DeNicholas, MBA, LCSW, whose work bridges science, spirituality, and healing. His book Seeking Sanity offers a direct, practical framework for reclaiming clarity and emotional steadiness in a world that constantly pulls people off center.

Episode 102 opens with New York&rsquo;s move to replace &ldquo;mother&rdquo; and &ldquo;father&rdquo; with gender‑neutral parentage terms &mdash; a technical tweak that instantly ignited a political and cultural fight far beyond Albany. The hosts trace how a bureaucratic update became a national flashpoint over identity, tradition, and the meaning of family, ending on a harder truth: language can shift, but the emotional weight people attach to &ldquo;mother&rdquo; and &ldquo;father&rdquo; is not easily legislated away. The hour then turns to therapist and author&nbsp;<a href="https://openpathcollective.org/therapist/joe-denicholas/" data-auth="NotApplicable" data-linkindex="0">Joe DeNicholas, MBA, LCSW</a>, whose work bridges science, spirituality, and healing. His book&nbsp;<a href="https://www.amazon.com/Seeking-Sanity-Cultivate-Happiness-Wellbeing/dp/1951692535" data-auth="NotApplicable" data-linkindex="1">Seeking Sanity</a>&nbsp;offers a direct, practical framework for reclaiming clarity and emotional steadiness in a world that constantly pulls people off center.

 Hour 1: The Politics of Parentage | Joe DeNicholas on Seeking Sanity

Our second hour reviews the surging national debate over age limits for politicians, breaking down the polling, medical research, and high‑profile public statements that have pushed this once‑taboo question into the mainstream. It’s a data‑driven look at why nearly four out of five Americans now say it’s time to rethink who’s old enough to lead — and what that shift means for the future of political power. The show then wraps with an interview featuring Ela Thier, author of How to Fail as an Artist, a candid, craft‑sharp examination of why creative careers stall and how to build a practice rooted in honesty rather than hype. Thier’s blend of memoir and tough‑minded guidance reframes “failure” as a necessary — and often liberating — part of making real art.

Our second hour reviews the surging national debate over age limits for politicians, breaking down the polling, medical research, and high‑profile public statements that have pushed this once‑taboo question into the mainstream. It&rsquo;s a data‑driven look at why nearly four out of five Americans now say it&rsquo;s time to rethink who&rsquo;s old enough to lead &mdash; and what that shift means for the future of political power. The show then wraps with an interview featuring&nbsp;<a href="https://theindependentfilmschool.com/about/" data-saferedirecturl="https://www.google.com/url?q=https://theindependentfilmschool.com/about/&amp;source=gmail&amp;ust=1781563344267000&amp;usg=AOvVaw3U2K_OhbXHXjzhshh29Bch">Ela Thier</a>, author of&nbsp;<a href="https://www.amazon.com/How-Fail-Artist-Best-Tips/dp/B0GWQGLF9K" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/How-Fail-Artist-Best-Tips/dp/B0GWQGLF9K&amp;source=gmail&amp;ust=1781563344267000&amp;usg=AOvVaw0XMHoNeeLxV7nH4Bg14ns1">How to Fail as an Artist</a>, a candid, craft‑sharp examination of why creative careers stall and how to build a practice rooted in honesty rather than hype. Thier&rsquo;s blend of memoir and tough‑minded guidance reframes &ldquo;failure&rdquo; as a necessary &mdash; and often liberating &mdash; part of making real art.

Hour 1 - Find Self-Love, Unlock Your Destiny and Purpose

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