We are not promised a life free of trouble, but how can we overcome life's challenging and stressful seasons and become more resilient? Author and Pastor Charles Stone reevaluated his response to stress after experiencing several stressful personal life experiences such as cancer, heart problems, and depression. Charles Stone shares his journey and what he has learned through his study of God's Word and brain science about dealing with stress and the nine habits that help to build resilience and reduce anxiety. 

<p>We are not promised a life free of trouble, but how can we overcome life's challenging and stressful seasons and become more resilient? Author and Pastor Charles Stone reevaluated his response to stress after experiencing several stressful personal life experiences such as cancer, heart problems, and depression. Charles Stone shares his journey and what he has learned through his study of God's Word and brain science about dealing with stress and the nine habits that help to build resilience and reduce anxiety.&nbsp;</p>

Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.

<p>Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.</p>

Mornings with Seth and Deb

Seth and Deb Mornings

Stress Less: A Conversation with Charles Stone

https://api.omny.fm/orgs/a8cdbf10-d816-4c77-9e79-aa1c012547e1/clips/9dfcb76f-704c-4304-8cbf-b2df00fc209e/transcript

Advertisement