What are soft addictions and why is it important to take notice and address them in our lives? Mental Health Counselor David Beebe addresses some coping behaviors that we can become addicted to that provide relief and escape. He'll look at behaviors such as too much exercise, comedy movies, and playing music that may become addictive and used to avoid and dull pain in our lives. David also provides insight from brain science on soft addictions and how to pivot to healthy ways!

<p>What are soft addictions and why is it important to take notice and address them in our lives? Mental Health Counselor David Beebe addresses some coping behaviors that we can become addicted to that provide relief and escape. He'll look at behaviors such as too much exercise, comedy movies, and playing music that may become addictive and used to avoid and dull pain in our lives. David also provides insight from brain science on soft addictions and how to pivot to healthy ways!</p>

Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.

<p>Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.</p>

Mornings with Seth and Deb

Seth and Deb Mornings

Soft Addictions: A Conversation with David Beebe

https://api.omny.fm/orgs/a8cdbf10-d816-4c77-9e79-aa1c012547e1/clips/4c269b5a-42d8-496e-9ac0-b2d400ed1fbd/transcript

Advertisement