Tune in to this special New Year’s episode of Set the Pace that’s all about resolutions, goal setting, and opportunities to help you stay motivated in 2025. Rob is joined by Coach Ben Delaney, director of training programs and operations at NYRR, who explains what NYRR coaches do to help thousands of runners reach their goals. Whether you’re just starting out or going for a PR, you can learn more about the various training programs NYRR offers such as Group Training, Team for Kids, and Striders. Also joining this week is NYRR member and Open Run volunteer captain Rose-Gaelle Belinga, a software engineer originally from Cameroon who shares her remarkable story about coming to the U.S. and getting involved with the NYC running community. Plus, next week’s show will be dedicated to answering listeners’ questions, so if you have a question for Rob or anyone at NYRR, send it to nyrrpodcast@nyrr.org, add it to the review section of the Apple podcast app or Spotify, or DM us on social. 

Learn more about Runna's personalized and adaptable training plans here: https://www.nyrr.org/train/classes/runna

FOLLOW NYRR: Instagram | Facebook | X | TikTok

SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.

DISCLAIMER

Tune in to this special New Year&rsquo;s episode of Set the Pace that&rsquo;s all about resolutions, goal setting, and opportunities to help you stay motivated in 2025. Rob is joined by Coach Ben Delaney, director of training programs and operations at NYRR, who explains what NYRR coaches do to help thousands of runners reach their goals. Whether you&rsquo;re just starting out or going for a PR, you can learn more about the various training programs NYRR offers such as Group Training, Team for Kids, and Striders. Also joining this week is NYRR member and Open Run volunteer captain Rose-Gaelle Belinga, a software engineer originally from Cameroon who shares her remarkable story about coming to the U.S. and getting involved with the NYC running community. Plus, next week&rsquo;s show will be dedicated to answering listeners&rsquo; questions, so if you have a question for Rob or anyone at NYRR, send it to nyrrpodcast@nyrr.org, add it to the review section of the Apple podcast app or Spotify, or DM us on social. Learn more about Runna's personalized and adaptable training plans here: <a href="https://www.nyrr.org/train/classes/runna">https://www.nyrr.org/train/classes/runna</a> FOLLOW NYRR: <a href="https://www.instagram.com/nyrr/">Instagram</a> | <a href="https://www.facebook.com/NewYorkRoadRunners/">Facebook</a> | <a href="https://twitter.com/nyrr">X</a> | <a href="https://www.tiktok.com/@newyorkroadrunners">TikTok</a>
SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on&nbsp;<a href="https://podcasts.apple.com/us/podcast/set-the-pace/id1703616687">Apple Podcasts </a>or <a href="https://open.spotify.com/show/2k1UziVCr4wYtMM5Awr2MA?si=871db22f44c049b1">Spotify</a>. <a href="https://www.nyrr.org/setthepace">DISCLAIMER</a>

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

Set the Pace

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instructor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instructor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

What NYRR Coach Ben Talks About When He Talks About Training 

https://api.omny.fm/orgs/dc1b3f8c-8a2d-4298-8405-b17000ea5872/clips/924a8e0c-2414-440e-8b4e-b25700ee07e3/transcript

Advertisement