Serena's cats

Preparing for the season

Cultural differences in volleyball

Built-in familiarity within LOVB Salt Lake

Intros to volleyball

How to choose a college program

Welcoming everybody in volleyball

Showcasing LOVB

While many of League One Volleyball’s coaches and athletes are familiar with one another already, LOVB Salt Lake takes that to another level. Head coach Tama Miyashiro as coached at least eight LOVB Salt Lake athletes through her other role as U.S. National Team assistant, including middle blocker Serena Gray. Sererena and Tama both caught up with host Tiffany Oshinsky to chat about how that established relationship could impact the season, how each is preparing for the inaugural campaign and more. From grass volleyball to role models, you’ll be much better prepared for the upcoming LOVB Salt Lake season after this conversation. Topics include: 
Top-seeded Pitt vs. Stanford October 20
Serena’s cats
Preparing for the season
Cultural Differences in Volleyball
Built-in familiarity within LOVB Salt Lake
How each was introduced to volleyball
Tips for to choosing a college program
Welcoming everyone to volleyball
Off-court activities
Showcasing LOVB

Follow Serena on Instagram and X (formerly Twitter).
Follow Tama on Instagram.
Follow LOVB Salt Lake on  Instagram and Facebook. 

Host: Tiffany Oshinsky
Senior Producer: Anya Alvarez
Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman
Theme Music: Pancakes by Eric W. Mast, Jr.
Sound Designer: Daniel Gonzalez

Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

While many of League One Volleyball’s coaches and athletes are familiar with one another already, LOVB Salt Lake takes that to another level. Head coach Tama Miyashiro as coached at least eight LOVB Salt Lake athletes through her other role as U.S. National Team assistant, including middle blocker Serena Gray. Sererena and Tama both caught up with host Tiffany Oshinsky to chat about how that established relationship could impact the season, how each is preparing for the inaugural campaign and more. From grass volleyball to role models, you’ll be much better prepared for the upcoming LOVB Salt Lake season after this conversation. Topics include: 
<ul>
<li dir="ltr">Top-seeded Pitt vs. Stanford October 20</li>
<li dir="ltr">Serena’s cats</li>
<li dir="ltr">Preparing for the season</li>
<li dir="ltr">Cultural Differences in Volleyball</li>
<li dir="ltr">Built-in familiarity within LOVB Salt Lake</li>
<li dir="ltr">How each was introduced to volleyball</li>
<li dir="ltr">Tips for to choosing a college program</li>
<li dir="ltr">Welcoming everyone to volleyball</li>
<li dir="ltr">Off-court activities</li>
<li dir="ltr">Showcasing LOVB</li>
</ul>
Follow Serena on <a href="https://www.instagram.com/serrena7/?hl=en">Instagram</a> and <a href="https://x.com/Serrena7Gray">X (formerly Twitter)</a>. Follow Tama on <a href="https://www.instagram.com/tamamiyashiro/">Instagram</a>. Follow LOVB Salt Lake on <a href="https://www.instagram.com/lovbsl/"> Instagram</a> and <a href="https://www.facebook.com/lovbsl/">Facebook</a>. 
Host: Tiffany Oshinsky Senior Producer: Anya Alvarez Executive Producers: Carrie Stett, Tamara Deike, and Lindsay Hoffman Theme Music: Pancakes by Eric W. Mast, Jr. Sound Designer: Daniel Gonzalez
Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

League One Volleyball's Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women's sports, as well as unfiltered analysis and authentic conversations about the game itself.

League One Volleyball's Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women's sports, as well as unfiltered analysis and authentic conversations about the game itself.

Serving Pancakes

Meet LOVB Salt Lake with Serena and Tama

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a63ac40f-fc76-4701-8db5-b2100148280e/transcript

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