Shook, a new healthy eatery in Ilion founded by young entrepreneur Madison Conigliaro, offers quick customizable meals while supporting local community programs.

Shook, a new healthy eatery in Ilion founded by young entrepreneur Madison Conigliaro, offers quick customizable meals while supporting local community programs.

Join us on weekdays for top news, sports, events and much more. Sentinel Today is a great way to stay up to date on everything going on in Utica, Rome, Herkimer, Oneida and beyond. For more stories visit us at URSentinel.com

Join us on weekdays for top news, sports, events and much more. Sentinel Today is a great way to stay up to date on everything going on in Utica, Rome, Herkimer, Oneida and beyond. For more stories visit us at <a href="URSentinel.com">URSentinel.com</a>

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Monday March 16th: Ilion Gets a Healthy Grab-and-Go

A small fire at Utica’s long-vacant historic Kempf Building was quickly contained Thursday morning, with officials saying squatters likely started it while trying to strip wire for scrap.

A small fire at Utica&rsquo;s long-vacant historic Kempf Building was quickly contained Thursday morning, with officials saying squatters likely started it while trying to strip wire for scrap.

Friday March 13th: Inside Utica’s Kempf Building Fire

At a tense Lee Town Board meeting, officials debated sensitive town records being kept at a deputy supervisor’s home instead of town hall.

At a tense Lee Town Board meeting, officials debated sensitive town records being kept at a deputy supervisor&rsquo;s home instead of town hall.

Thursday March 12th: Lee’s Records Fight

CAVA plans to open its first upstate New York location later this year in New Hartford’s Consumer Square.

CAVA plans to open its first upstate New York location later this year in New Hartford&rsquo;s Consumer Square.

Monday March 16th: Ilion Gets a Healthy Grab-and-Go

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