Join Carl Amari and Lisa Wolf as they present trivia contests, games, showbiz news, movie reviews, celebrity interviews and classic radio shows! GAME: Name That Tune OTR SHOW: THE DEAN MARTIN & JERRY LEWIS SHOW 10/12/51 w/ Dean Martin & Jerry Lewis, w/ guest, George Raft This Month in Music History To access more classic radio shows visit classicradioclub.com SR Featured

This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her approach to helping others become educated about these practices. And she highlights the importance of following up and implementing the new behaviors. Education is one thing, but accountability is a central ingredient to successful behavior change. We learn how this can be accomplished, and what it looks like. Finally, we explore the topic of neuroplasticity, the capacity of brain networks to learn new pathways and connections, and the concept of “neurobics.” Mini Bio When my husband Oliver contracted sepsis, which went into his brain, I experienced a short glimpse of life with someone whose brain was "broken". That incident halted my 12-year, post-retirement "gig" as a part-time wellness coach and turned my focus specifically to brain health. With the pandemic limiting my options, I plunged into the internet world.  My grandkids became my biggest cheerleaders as, approaching 70, I received my certification as a brain health professional, and launched my online business, Keep Your Brain Sharp. I'm loving it, challenges and all, and learning to "feel the fear and do it anyway!"  For Our Listeners Berniece's Website: KeepYourBrainSharp.com SR Featured

This is an encore appearance by Dr. Erlene Rosowsky, a friend and colleague who is returning to the Living to 100 Club podcast. This time we discuss therapy with older adult couples, those in long term committed relationships whether married or not. We explore the major functions of marriage in older couples, including companionship, support, and health benefits. What are some of the expected challenges that may occur in later life? Such challenges include family, financial, sexual, and health factors, and why they may be stress-related. Is counseling in older couples a smart decision, and if so, what are the main issues that may surface? This is an in-depth conversation with an experienced mental health clinician about an important subject. Be sure to join us. Mini Bio Erlene Rosowsky, PsyD is Professor in the Clinical Psychology Department at William James College (WJC).Prior to her retirement she served as Director of the Concentration in Geropsychology and the Founding Director of the WJC Alliance for Aging. She is a Teaching Associate in the Department of Psychiatry at Harvard Medical School. Dr. Rosowsky has achieved international recognition as an expert on late-life personality disorders. She is well published in the professional literature and has authored three books, numerous chapters, articles, and columns. In 2011, 2012 and 2017 Dr. Rosowsky was a Fulbright Specialist Scholar in global/public health visiting The Netherlands, Belgium, and China.  Also in 2012, Dr. Rosowsky received the American Society on Aging Award for “outstanding contributions to the field of aging.” In 2020, Dr. Rosowsky was the recipient of the first annual Michael Duffy, PhD Award for “Outstanding Contributions to Training and Mentorship of Psychology in Long Term Care.”     For Our Listeners Erlene's website: ErlenePsyD.com SR Featured

Raising Alzheimer's Awareness To Children Via a New Picture Book Lori La Bey talks with Alder Allensworth, MM, CHIC, RN, is a nurse and coach, and has professionally worked with people who have Alzheimer’s for over 40 years. She is a published author, presenter, and advocate for people with disabilities on local, national, and international stages. Brenda Freed, MA Mus, is a music educator/music therapist and performing singer-songwriter with several published albums of original material. As a music therapist, she published in professional journals and worked with several populations, including children and people who had Alzheimer's disease. Learn: How the Mackenzie Meets Alzheimer’s program started. What the purpose of the program is. Why Alder and Brenda feel the program is important. What the various components of the program are. How families use the program and book. Listen and Subscribe to Alzheimer’s Speaks on Spotify https://open.spotify.com/episode/6e4Zd8bYl701oohsEaTV8c Listen and Subscribe to Alzheimer's Speaks on Apple https://podcasts.apple.com/us/podcast/mackenzie-meets-alzheimers-disease-a-picture-book/id986940432?i=1000624444563 Contact Mackenzie Meets Alzheimer’s Website www.MackenzieMeetsAlzheimers.com Facebook https://www.facebook.com/MackenzieMeetsAlzheimers Instagram  MackenzieMeetsAlzheimers Twitter  @MMAlzheimers EmailMackenzieMeetsAlzheimers@gmail.com Contact Lori La Beywith questions or branding needs at www.AlzheimersSpeaks.com Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011. SR Featured

“You always pass failure on the way to success.”-Mickey Rooney This motivation is about continuing to move forward even after a failure, that is when we push ourselves to success! Meredith SR Featured

Join Carl Amari and Lisa Wolf as they present trivia contests, games, showbiz news, movie reviews, celebrity interviews and classic radio shows! GAME: TV JeopardyOTR SHOW: MY FAVORITE HUSBAND 9/30/49 Woman’s Club Election w/ Lucille Ball This Month in Music History To access more classic radio shows visit classicradioclub.com SR Featured

Reverend Doctor Kathianne Lewis joins Suzanne to talk about forgiving ourselves as part of Spiritual Wellnss, one of the 8 foundational principles of wellness featured this month as part of the Vitality Revolution podcast series sponsored by Humana.  Rev Kathianne says, "Get off our case earlier — we'll have less baggage, so that we can enjoy the last quarter or third or half of our lives. To be bogged down with self-judgment is really hard on the soul." To subscribe to "Thoughts to Sleep On,"  send your name and number to info@spiritualliving.org, and get a free daily evening call from Reverend Doctor Kathianne Lewis. Learn more about: * Kathianne Lewis: https://www.spiritualliving.org/people/kathianne-lewis-dd/ * Center for Spiritual Living: https://www.spiritualliving.org/ * The Vitality Revolution podcast series: https://answersforelders.com/vitality-revolution/ * Humana: https://www.humana.com/ * Answers for Elders: https://answersforelders.com/welcome-to-answers-for-elders/ Hear more: * Podcasts with Kathianne Lewis at Answers for Elders: https://answersforelders.com/tag/kathianne-lewis/ * Articles and podcasts about Spiritual Wellnss: https://answersforelders.com/vitality-revolution/spiritual-wellness/ * Rev. Kathianne's Mid-Week "Faith Lift": https://www.youtube.com/playlist?list=PLWilu0kYmiP5i12ylBNob0RIX4JnWOEt8 Answers for Elders is part of the SeniorResource Network: https://www.seniorresource.com/ Check out our affiliate podcast Alzheimer’s Speaks: https://alzheimersspeaks.com/ SR Featured

Dead people can’t give money. While having a will in place before death is sound advice, we believe there is a better way to give. In this podcast, Ben Taatjes will outline the difference between a will and a wealth transfer plan. He will also share the reasons giving to heirs and charities now will have a bigger impact than waiting until your death. SR Featured

Join Carl Amari and Lisa Wolf as they present trivia contests, games, showbiz news, movie reviews, celebrity interviews and classic radio shows! GAME: Learning the Lyrics  OTR SHOW: HAVE GUN-WILL TRAVEL 7/12/59 Young Gun w/ John Dehner This Month in Music History To access more classic radio shows visit classicradioclub.com SR Featured

Toni explains the difference between Cancer insurance and Long-Term Care insurance. Toni's tip: Start searching early for a Long-Term Care policy. Toni explains Medicaid, Veterans Benefits, Life and Annuity policies and more.  Recognized by feedspot.com as one of the best Medicare Podcasts in the nation! Write Toni - info@tonisays.com. Toni's book is available at www.seniorresource.com and www.tonisays.com You can call Toni at 832-519-8664. Toni welcomes all Medicare questions.  You can find us wherever you find your favorite podcasts, such as: Apple: https://apple.co/44MoguG Spotify: https://open.spotify.com/show/7c82BS4hb145GiVYfnIRsoAmazon Music: https://music.amazon.com/podcasts/884c1f46-9905-4b29-a97a-1a164c97546b/medicare-moments?refMarker=null Toni's new book: Maze of Medicare is now available at www.tonisays.com Combining Scripture with Medicare, it is the only book of its kind.  Toni's columns appear weekly in about 100 newspapers across America. If you would like Toni's column to appear in your local paper - contact us at 832-519-8664 Thank you for listening and be sure to tell your friends about Medicare Moments!  Blessings! Toni & the Team SR Featured

Join Carl Amari and Lisa Wolf as they present trivia contests, games, showbiz news, movie reviews, celebrity interviews and classic radio shows! GAME: Beat the Host OTR SHOW: ARCHIE ANDREWS 11/20/48 Guests are Coming to Dinner w/ Bob Hastings  This Month in Music History To access more classic radio shows visit classicradioclub.com SR Featured

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years in her past? We also explore Courtney’s desire to help people with music.   And we discuss “voice activation” and what it means. What is the process of activating our own voice? How does voice activation raise our energy level, improve our communication with others, help with breathing, and add to our sense of joy. And we hear how playing her guitar and performing on stage helps our guest to slow down and get out of her own head. This is the healing effect of sound. Mini Bio Our guest is a musician, and performs with her band, the Courtney McKenna Band, in settings throughout the Los Angeles area. She sees the power of music as a way to expand our creativity. It is also a way to mitigate stress, and as a major healing force. Courtney combines her love of music and performing with her own marketing agency, Courtney McKenna Productions. She describes herself as a marketing strategist and coach. Her mission is to help brands and individuals to activate their voices. She also hosts voice activation workshops and helps others step into their full expression and creative power. For Our Listeners Courtney's website: Courtney McKenna Rocks SR Featured

If you exercise regularly or have in the past then you most likely have had to take time off at some point in time. Life events happen whether they are medical issues, schedule changes or even fatigue, there are moments in our health and fitness journeys that may prevent us from regular exercise. These kinds of events are normal and they happen to everyone. However, when it comes time to consider getting back into exercising on a regular basis there are things that can help you make this experience much less stressful. It's not easy gearing back up to exercise regularly when you've taken some time off but making sure you keep some of our best tips in mind will help and can get you back on track safely and effectively. In This Episode You Will Learn: 1). What it means to "Get Back On Track" after taking some time off from exercising and some of the misconceptions you can have before you start up again. 2). Why it is actually good for you to take some time away from regular exercise especially if you tend to lean towards a more "heavily active" lifestyle. 3). How scheduling your workouts ahead of time will help you mentally prepare for regular exercise especially after being gone for a period of time. 4). Why taking necessary steps to avoid feeling overwhelmed is important when it comes to getting back into regular exercise as feeling overwhelmed can detour your efforts. 5). How staying hydrated is an important part of staying healthy and how it helps prepare your body to handle regular exercise during your week. /// Remember to keep the tips shared here in mind if you or someone you know is looking to get back into exercising regularly. Knowing that we may not be able to do what we used to do or be able to  just "turn it back on" is important. Keeping you safe and healthy during this process is key and hopefully our tips in this episode will help you make this transition easier for you. Note: Don't forget to check out our "Get Back On Track" exercise video to help you get started with your journey again. Team Meredith SR Featured

Hollywood 360’s national radio hosts Carl Amari and Lisa Wolf present unique episodes from the golden age of radio (1930s-1950s) and talk about their history and why they are so rare. Suspense on Forecast 7/22/1940 The Lodger starring Herbert Marshall To access more classic radio shows visitclassicradioclub.com SR Featured

Don't know where to begin with your budgeting journey? Lena teaches you how to create a budget that you can actually stick to in this episode. Topics covered:  Reluctance to budget  Overcome the challenges of budgeting  Budgeting strategies that work: 50/20/30 & Zero-based budget Other benchmarks to measure success  Need a budgeting app? A list of best budgeting apps. Listen to all of our podcast episodes and more on our YouTube channel! Connect with us:  Linkedin Facebook Instagram Consult with a low-fee financial advisor today! Book a call: ▶️ www.sensibleportfolios.com SR Featured

When looking to downsize in your retirement years, choosing the right housing community to match your wants and needs is so important. In this episode, your host Tom Garuccio, and Myrtle Beach Realtor Brendan D'Anna talk about what to look for when choosing the perfect community to downsize in retirement!  Remember, you can change your house, but you can't change your neighborhood. Don't hesitate to start your research long before you're ready to buy. Especially if you're moving out of state. Where do you want to live during your retirement? Sure, Florida is a popular (and warm!) destination. But, how about the east coast? A lot of buyers are so hesitant to start talking to relators before they're anywhere near ready to buy. But, Tom and Brendan say you don't have to be! A good realtor knows the value of building relationships with their clients, and sometimes, that means connecting a year or two before you're even ready to make your move. For example, Brendan works in Myrtle Beach. Sometimes when a couple is vacationing there, they'll contact Brendan to tour the area and learn about potential communities where they could live. Brendan stays in contact with these couples - answering questions and addressing concerns, long after they've left. Then, when they're finally ready to downsize and relocate, they're armed with all the info they need and a realtor they've already built a relationship with.  It's never too early to start researching and planning! Final thought - when you're downsizing for retirement and looking to relocate to a different state, don't just assume that one location is the best because "everyone goes there." Take some trips. Visit some destinations. Invest your time in exploring each possibility before you decide. Connect with Tom Garuccio here:https://www.realtyincle.com/ Tom's social media: Facebook, Instagram, LinkedIn, YouTube Connect with Brendan D'Anna here:https://www.55places.com/agent/brendan-danna SR Featured

Lena discusses the investment risk of age-related cognitive decline in this episode of Retirement for Real. Discover how investing simply can make a significant difference in your retirement years. Topics covered:  Benefits of a simple investment portfolio Why older investors should assign a trusted contact person Check out all of our podcast episodes and more on our YouTube channel! Connect with us:  Linkedin Facebook Instagram Create your retirement portfolio strategy today. Consult with Lena:  ▶️ www.sensibleportfolios.com SR Featured