“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” —Arnold Schwarzenegger

This motivation is about remembering every time we go through a difficulty, it makes us stronger, and develops our strengths!

Meredith

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” —Arnold Schwarzenegger
This motivation is about remembering every time we go through a difficulty, it makes us stronger, and develops our strengths!
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about remembering every time we go through a difficulty, it makes us stronger, and develops our strengths!

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