“Don't let someone else's opinion of you become your reality” — Les Brown

This motivation is about living your true authentic life. Not allowing others thoughts and opinions waver you from being you!

MeredithSupport the show

“Don&apos;t let someone else&apos;s opinion of you become your reality” — Les BrownThis motivation is about living your true authentic life. Not allowing others thoughts and opinions waver you from being you!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about living your true authentic life. Not allowing others thoughts and opinions waver you from being you!

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