“A man cannot be comfortable without his own approval.”-Mark Twain

This motivation is about approving of our choices in order to be truly comfortable with our lives.

MeredithSupport the show

“A man cannot be comfortable without his own approval.”-Mark TwainThis motivation is about approving of our choices in order to be truly comfortable with our lives.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about approving of our choices in order to be truly comfortable with our lives.

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