“Nothing will work unless you do.”- Maya Angelou

This motivation is about working for what we want in life because it isn’t just given to us.

MeredithSupport the show

“Nothing will work unless you do.”- Maya AngelouThis motivation is about working for what we want in life because it isn’t just given to us.Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about working for what we want in life because it isn’t just given to us.

Advertisement