“All dreams are within reach. All you have to do is keep moving towards them.”- Viola Davis

This motivation is about moving towards what you want… keep dreaming and keep trying!

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“All dreams are within reach. All you have to do is keep moving towards them.”- Viola DavisThis motivation is about moving towards what you want… keep dreaming and keep trying!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about moving towards what you want… keep dreaming and keep trying!

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