“There is nothing impossible to they who will try.”-Alexander The Great

This motivation is about trying, knowing we CAN do it but it starts with trying!

MeredithSupport the show

“There is nothing impossible to they who will try.”-Alexander The GreatThis motivation is about trying, knowing we CAN do it but it starts with trying!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about trying, knowing we CAN do it but it starts with trying!

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