“Stay on the path. Fall off the path. Get back on the path. It’s as simple and as difficult as that.”

This motivation is the reminder that we all will get off our path throughout life, but getting back on is what is important.

Meredith

“Stay on the path. Fall off the path. Get back on the path. It’s as simple and as difficult as that.”
This motivation is the reminder that we all will get off our path throughout life, but getting back on is what is important.
Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is the reminder that we all will get off our path throughout life, but getting back on is what is important.

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