“Success is not final; failure is not fatal: It is the courage to continue that counts.” - Winston S. Churchill

This motivation is about success and failure. When we push ourselves to workout, we can sometimes let our minds control us. We sometimes feel like failures if we didn’t do something correctly. And then some days we feel on top of the world because we did something we didn’t think was possible! No matter the day and how we feel, we must remember to continue...success or failure!

MeredithSupport the show

“Success is not final; failure is not fatal: It is the courage to continue that counts.” - Winston S. ChurchillThis motivation is about success and failure. When we push ourselves to workout, we can sometimes let our minds control us. We sometimes feel like failures if we didn’t do something correctly. And then some days we feel on top of the world because we did something we didn’t think was possible! No matter the day and how we feel, we must remember to continue...success or failure!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about success and failure. When we push ourselves to workout, we can sometimes let our minds control us. We sometimes feel like failures if we didn’t do something correctly. And then some days we feel on top of the world because we did something we didn’t think was possible! No matter the day and how we feel, we must remember to continue...success or failure!

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