“Rivers know this: there is no hurry. We shall get there some day.” ―A.A. Milne

This motivation is about taking our time, doing it right, and getting there when it’s time!

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“Rivers know this: there is no hurry. We shall get there some day.” ―A.A. MilneThis motivation is about taking our time, doing it right, and getting there when it’s time!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about taking our time, doing it right, and getting there when it’s time!

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