“Now tell me, what is it you plan to do with your one wild and precious life?”-Mary Oliver

This motivation is about living your life to the fullest, no matter your age or where you are in life…keep creating memories and making adventures! 

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“Now tell me, what is it you plan to do with your one wild and precious life?”-Mary OliverThis motivation is about living your life to the fullest, no matter your age or where you are in life…keep creating memories and making adventures! Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about living your life to the fullest, no matter your age or where you are in life…keep creating memories and making adventures!

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