“You have power over your mind — not outside events. Realize this, and you will find strength.” —Marcus Aurelius

This motivation is about the power of our mind is in our control, nothing else…realize this and be stronger from it!

MeredithSupport the show

“You have power over your mind — not outside events. Realize this, and you will find strength.” —Marcus AureliusThis motivation is about the power of our mind is in our control, nothing else…realize this and be stronger from it!Meredith<a rel="payment" href="https://www.seniorfitnesswithmeredith.com/donate">Support the show</a>

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

This motivation is about the power of our mind is in our control, nothing else…realize this and be stronger from it!

Advertisement