We often get asked how we come up with a lot of the topics for our podcast and this week we wanted to "peek behind the curtains" and share with you how we decide what topics we will discuss each week.

In This Episode You Will Learn:

1). Some of the reasons why it can be challenging to find important topics to discuss each week but also how we enjoy the opportunity to do so.

2). How the comments that get posted on our YouTube channel help influence the new topics and ideas of our podcast.

3). Some of the personal experiences Meredith has encountered over the years in working with clients of all ages and how those experiences help influence our podcast topics.

4). How we pull ideas from current wellness and fitness industry trends and discuss why these trends can be helpful OR can be misleading or counter productive.

5). In addition to our YouTube channel, how most of our topics are inspired by you through website feedback, email, social media and much more!

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We hope this episode is entertaining and informative to you as we love shedding light on subjects that are popular but also that doesn't get the kind of attention we think it deserves when it comes to the health, wellness and longevity of not just seniors, but all ages. Thank you for taking the time to listen to our podcast. We truly do enjoy getting to share this information that is inspired by you, the listener:)

Team Meredith

We often get asked how we come up with a lot of the topics for our podcast and this week we wanted to "peek behind the curtains" and share with you how we decide what topics we will discuss each week.
In This Episode You Will Learn:
1). Some of the reasons why it can be challenging to find important topics to discuss each week but also how we enjoy the opportunity to do so.
2). How the comments that get posted on our YouTube channel help influence the new topics and ideas of our podcast.
3). Some of the personal experiences Meredith has encountered over the years in working with clients of all ages and how those experiences help influence our podcast topics.
4). How we pull ideas from current wellness and fitness industry trends and discuss why these trends can be helpful OR can be misleading or counter productive.
5). In addition to our YouTube channel, how most of our topics are inspired by you through website feedback, email, social media and much more!
///
We hope this episode is entertaining and informative to you as we love shedding light on subjects that are popular but also that doesn't get the kind of attention we think it deserves when it comes to the health, wellness and longevity of not just seniors, but all ages. Thank you for taking the time to listen to our podcast. We truly do enjoy getting to share this information that is inspired by you, the listener:)
Team Meredith

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness with Meredith

In this podcast episode we peek behind the curtain to share with you how we select our podcast topics each week.